Discover and read the best of Twitter Threads about #edtwt
Most recents (22)
✧･ﾟ♡*easing into a low-calorie lifestyle: tip and tricks (a thread)*♡･ﾟ✧
1 ~ switch from regular soda to diet/no sugar! i know it doesn't sound like much but it cuts the cals down to about 1-2 per serve!
2 ~ start using light dairy products/skim milk! i switched to skim milk when i order coffee from cafes and it's honestly been a calorie-cutting godsend
☆ . antes de começar, terá meanspo aqui, portanto só se quiser receber, continue a thread.
você acorda, o dia está ensolarado como todos os outros! seu grupinho de amigos estão conversando como sempre, marcando de se verem depois de todos seus afazeres.. E bem, eles só notaram que estavam conversando no grupo errado quando alguém digita:
"ops, ele/a tá lendo.."
"ops, ele/a tá lendo.."
How I Stopped My Binge/Restrict Cycle (personal tips)
-
-
-
-
A long 🪡 🧵 for edtwt 🍵🌿🐉
🏷 #edtwt #eedeetwt #anatwt #thinspotwt #miatwt #tumblrtwt #bingeedtwt #fattietwt #allspo #fatspo
-
-
-
-
A long 🪡 🧵 for edtwt 🍵🌿🐉
🏷 #edtwt #eedeetwt #anatwt #thinspotwt #miatwt #tumblrtwt #bingeedtwt #fattietwt #allspo #fatspo
Disclaimer:
These are things that worked for me so they might not be suitable for others but I still would like to share my personal experience
These are things that worked for me so they might not be suitable for others but I still would like to share my personal experience
Introduction:
I have never been diagnosed w binge ed but I know that its something that I have suffered from for a long time. The last few months I’d binge 3-4 times a week and I would always gain and feel miserable. After following these steps I reduced my binges to 1 time max.
I have never been diagnosed w binge ed but I know that its something that I have suffered from for a long time. The last few months I’d binge 3-4 times a week and I would always gain and feel miserable. After following these steps I reduced my binges to 1 time max.
♡۰ ׅ ࣪ ⊹ consejos para evitar atracones ׅ ࣪ ৲ ۫ . ✿
¡hilo traído por admin dino!
edtwt #edtwt ricecaketwt edtwtthreads edtw
♡ / ↻ pls
¡hilo traído por admin dino!
edtwt #edtwt ricecaketwt edtwtthreads edtw
♡ / ↻ pls
este hilo contiene tips que me han funcionado a mi y cosas que he leído durante mi estadía en edtwt.
1 ׅ ࣪๑ beber agua.
algo muy mencionado en esta comunidad, ya que es bastante efectivo.
esto es lo que más me sirve para evitar atracones durante el transcurso del día, además de que es bueno para nuestro organismo.
algo muy mencionado en esta comunidad, ya que es bastante efectivo.
esto es lo que más me sirve para evitar atracones durante el transcurso del día, además de que es bueno para nuestro organismo.
،، ₍ᐢ..ᐢ₎ ʿʿ ⋆ ᳝ ֺEJERCICIOS RECOMENDADLS
ㅤㅤㅤㅤㅤㅤㅤㅤQUE ME FUNCIONARON!! 💌 ٬ . ࣪.
ㅤㅤㅤㅤ💭 ָ࣪ ۰ ִ ۫ 🧵 for #edtwt ˖࣪ ࣪⋆་
Dar rt xfavor <3
ㅤㅤㅤㅤㅤㅤㅤㅤQUE ME FUNCIONARON!! 💌 ٬ . ࣪.
ㅤㅤㅤㅤ💭 ָ࣪ ۰ ִ ۫ 🧵 for #edtwt ˖࣪ ࣪⋆་
Dar rt xfavor <3
— AVISO !! cada cuerpo es distinto así q no se fíen de que todos tendremos el mismo resultado
1—
Habits I’ve observed from the thinnest ppl at my uni a 🪡
First allow me to start off that this is a thread for edtwt so pls dni if you aren’t edtwt. Also yes I am also aware that any body size can have these habits. I just get more motivation from walking thinspo.
In this thread i will cover eating habits (how they eat, what they eat), how active they are, how they socially interact in settings around food, and maybe clothing. Okay let’s get started !!
sou do edtwt tem 5 anos ja e o que essa comunidade virou me assusta demais
é gente ensinando a roubar, gente elogiando automutilação dos outros, gente elogiando mina com 30kg, gente sendo gordofóbico e tb extremamente cruel sobre o corpo alheio, gente que gosta de ver gente morta, gente q romantiza psicopatia e pedofilia, gente achando obsessão legal
pelo amor de deus se vc quer se fazer mal OK a vida eh >sua< !!!! agora romantizar obsessão, comportamento doentio, automutilação, furto ENFIM coisas que podem afetar e machucar outras pessoas eh oooooutra coisa
★— lowcal recipies that
dont taste awful!
- a thread
dont taste awful!
- a thread
- rice with mushroom !
- eggs and mushroom !
¿Tienes menores adolescentes activos en redes?
Quizás te gustaría saber que las claves (y hashtags) “Ana” y “Mia” son códigos de comunidades digitales A FAVOR DE LA ANOREXIA Y DE LA BULIMIA.
Siguiendo estas palabras, tus peques pueden descubrir cosas tan educativas como:
Quizás te gustaría saber que las claves (y hashtags) “Ana” y “Mia” son códigos de comunidades digitales A FAVOR DE LA ANOREXIA Y DE LA BULIMIA.
Siguiendo estas palabras, tus peques pueden descubrir cosas tan educativas como:
⚠️Esconder los efectos de la desnutrición todo el tiempo posible (para que la familia no se entere)
⚠️Impedir las marcas visibles de vomitar por costumbre
⚠️Qué responder en una entrevista escolar para que no te pillen
⚠️Cómo fingir no tener estos trastornos
⚠️Disimular aliento
⚠️Impedir las marcas visibles de vomitar por costumbre
⚠️Qué responder en una entrevista escolar para que no te pillen
⚠️Cómo fingir no tener estos trastornos
⚠️Disimular aliento
Si encuentras una de estas páginas “proana” o “promia”, recuerda que son culpables de incontables casos de trastornos alimenticios graves muy enraizados (y de no pocas muertes).
Que tu desconocimiento no desproteja a tus hijos: ahora ya sabes quienes son Ana y Mia..
Que tu desconocimiento no desproteja a tus hijos: ahora ya sabes quienes son Ana y Mia..
catholic saints that starved themselves— an edtwt thread
likes and rts appreciated <3
likes and rts appreciated <3
throughout the middle ages, several women were afflicted with ‘Anorexia mirabilis,’ colloquially known as the fasting girls.
religious women often starved themselves to become closer to God, to imitate Jesus’s suffering, or to avoid marriage. over half of female Catholic saints, blesseds, venerables, or servants of God post-1200 AD had anorexia.
edtwt food poll—
pack some school lunches !!
likes and rts loved ╰(*´︶`*)╯♡
pack some school lunches !!
likes and rts loved ╰(*´︶`*)╯♡
first, the lunch box!! which seems best?
*＊✿❀ how to have a productive cheat/metabolism day (that won't set you off track) ❀✿＊*
↻/♡ appreciated
#edtwt #edtwtthread #thinspo #sweetspo #egospo
↻/♡ appreciated
#edtwt #edtwtthread #thinspo #sweetspo #egospo
okay, first of all, let's define what exactly cheat days and metabolism days are, and why they’re important.
so, let’s face it, if you’ve been restricting for a while, you’re at least on some level hungry. and the longer you go restricting, the bigger your binge is gonna be when you do eat.
Post partum bodies! Please read full thread
Can we normalise REAL post partum bodies please. I'm sick of being asked how I am going to loose my baby weight? How am I going to get back into shape? What creams I am using to get rid of stretch marks?
Piss off.
Can we normalise REAL post partum bodies please. I'm sick of being asked how I am going to loose my baby weight? How am I going to get back into shape? What creams I am using to get rid of stretch marks?
Piss off.
I was told it would not be possible to carry a child due to the damage my eating disorder had done to my reproductive system. We are overwhelmed with what we have managed to produce.
The last thing my body needs is to be manipulated, punished and starved.
The last thing my body needs is to be manipulated, punished and starved.
My body has done an incredible job over 9 months, it needs to be cared for, nourished & loved.
I have seen so many # insta perfect post partum bodies. I am also being targeted by adverts to join weight loss programmes enticing me to hate what my body has becone.
I have seen so many # insta perfect post partum bodies. I am also being targeted by adverts to join weight loss programmes enticing me to hate what my body has becone.
A thread....
Recovery truth
I'm not going to lie. It is hard. The most difficult & most painful thing I have ever done. To constantly fight against that voice, the voice which controlled every element of my life for far too long. The tears, confusion and pure exhaustion.
Recovery truth
I'm not going to lie. It is hard. The most difficult & most painful thing I have ever done. To constantly fight against that voice, the voice which controlled every element of my life for far too long. The tears, confusion and pure exhaustion.
The voice still appears from time to time, in times when I am feeling a little vunerable or anxious. The voice will try to lure me back in, using different ways and weak spots to get to me.
The latest way it's trying to lure me in is attacking my postpartum body. Nothing fits my body is still healing, it needs time. The temptation to loose weight quickly, resort to old behaviours & the voice whispering, you have done it before, you can do it again, it's easy really.
❤️ I am giving it my all. Diet culture has reared its ugly head, I am being targeted by alll the 'post baby body' dieting ads.😮❤️My body has been through so much over the last nine months. It has changed a lot, in order to create the most beautiful gift I could ever wish for.1/3
The last thing I am going to do is put it under more stress by trying to manipulate it. ❌
👍Instead I am going to allow my body to heal, nourish my body with food and thank it for the amazing job it has done. ❤️
Our bodies really are bloody amazing 💕💕 2/3
👍Instead I am going to allow my body to heal, nourish my body with food and thank it for the amazing job it has done. ❤️
Our bodies really are bloody amazing 💕💕 2/3
A thread of the 6 stages of ketosis (fasting!)
#edtwt #thinspo #meanspo #bonespo #sweetspo #proana*
*DO NOT SUPPORT but this is really important for safety and education when fasting 💕
Image is the chemical compound of a ketogen !
#edtwt #thinspo #meanspo #bonespo #sweetspo #proana*
*DO NOT SUPPORT but this is really important for safety and education when fasting 💕
Image is the chemical compound of a ketogen !
Stage 1
By 12 hrs, your body has stopped burning sugar (glucose) and has started burning fat instead, as an energy source.
By 12 hrs, your body has stopped burning sugar (glucose) and has started burning fat instead, as an energy source.
Stage 2
Just like stage one, but ✨spicier✨ and more intense fat burning as there is little to no trace of sugar (glucose) left at all and your body is solely relying on fat to keep it going, therefor burning it!
Just like stage one, but ✨spicier✨ and more intense fat burning as there is little to no trace of sugar (glucose) left at all and your body is solely relying on fat to keep it going, therefor burning it!
Last year I jumped out of a plane for the amazing charity @beatED raising an amazing £2200
I would not be here without their help and support I desperately wanted to give something back to the charity that helped both myself and my husband. (1)
I would not be here without their help and support I desperately wanted to give something back to the charity that helped both myself and my husband. (1)
Leaving behind ED & facing my ultimate fears. I'm scared of flying & heights, so if I can face them I can face any fear ED threw at me. I thoroughly recommend this! I'm aware things aren't exactly running normally at the min, but why not look into some fundraising for next year?
A year ago I was undergoing tests, years of living with an #eatingdisorder had damaged my reproductive system. I was told it wouldn't be possible to have children naturally, a massive blow. I was given the option of IVF but I had to be in solid recovery. 1/3
I worked hard, tears, anger and a lot of involvement from professionals, I reached my set point maintained and was well. I started the medication to regulate my hormones and my cycle, 5 months of different pills, just before we started IVF we found out we were pregnant.
My eating disorder nearly took away my chance of starting a family. Last night I sat and cried on my husband, overwhelmed that in 7 weeks we are going to be parents.words can not describe how greatful I am for my treatment team @LPFTNHS for helping me reach my long term goal 3/3
Recovery tip. Stepladder goal setting.
Full video on my insta barefootrebel1
Remember this is just my example, you may have different steps, more steps less steps different goals different starting point. It is just an example.
I used this technique when I desperately wanted to..
Full video on my insta barefootrebel1
Remember this is just my example, you may have different steps, more steps less steps different goals different starting point. It is just an example.
I used this technique when I desperately wanted to..
to achieve a goal but it seemed so far away or just too much. Breaking it down into smaller steps, I found really useful.
If you get stuck DM I will be able to help you think and develop steps for your own goals.
Try not to have to many steps though or it can get to much again
If you get stuck DM I will be able to help you think and develop steps for your own goals.
Try not to have to many steps though or it can get to much again
I am so guilty of assuming the worst possible outcome, I often completely overlook the potential of a situation.
ED related example- if I eat this extra snack I may gain weight...... Alternative view, if I eat this extra snack it may aid my recovery and help me reach my goal.
1/3
ED related example- if I eat this extra snack I may gain weight...... Alternative view, if I eat this extra snack it may aid my recovery and help me reach my goal.
1/3
Life example - if I view my opinion in a meeting everyone will laugh at me....... Alternative view, if I view my opinion in the meeting my idea may help, if not at least I tried. 2/3
When you hear yourself jumping on the negative voice just stop and pause ...... How else could I view a situation. What is the best that could happen instead of assuming the worst and what would I say to a friend in this situation? 3/3
Just absolutely demolished fish and chips for tea
One of the best things about recovery is saying sod it, I don't fancy what was on our meal plan, I can not be bothered to cook let's just have a takeaway.
Complete freedom and a normal thing to do. No guilt or shame attached.
(1)
One of the best things about recovery is saying sod it, I don't fancy what was on our meal plan, I can not be bothered to cook let's just have a takeaway.
Complete freedom and a normal thing to do. No guilt or shame attached.
(1)
Did I overeat? Perhaps. But we have this amazing thing called a motabalism that can cope with day to day fluctuations. Complete freedom to change plans last minute, complete freedom to have what I fancy insted of what I 'should'' have. Complete freedom to enjoy my food (2/3)
WARNING: This is an eating disorder related thread. Do not use this as a diet if you do not have an ED. This is a “diet routine” where you are treated as a model, and is obviously not real.
Welcome! You have been scouted by LITE Modeling Agency. We have locations all over the world and are excited to welcome you to our team! Our models are known for their tasteful fashion, strict routines, and of course, amazing bodies.
