Discover and read the best of Twitter Threads about #thinspo
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✧･ﾟ♡*easing into a low-calorie lifestyle: tip and tricks (a thread)*♡･ﾟ✧
1 ~ switch from regular soda to diet/no sugar! i know it doesn't sound like much but it cuts the cals down to about 1-2 per serve!
2 ~ start using light dairy products/skim milk! i switched to skim milk when i order coffee from cafes and it's honestly been a calorie-cutting godsend
Habits I’ve observed from the thinnest ppl at my uni a 🪡
First allow me to start off that this is a thread for edtwt so pls dni if you aren’t edtwt. Also yes I am also aware that any body size can have these habits. I just get more motivation from walking thinspo.
In this thread i will cover eating habits (how they eat, what they eat), how active they are, how they socially interact in settings around food, and maybe clothing. Okay let’s get started !!
*＊✿❀ how to have a productive cheat/metabolism day (that won't set you off track) ❀✿＊*
↻/♡ appreciated
#edtwt #edtwtthread #thinspo #sweetspo #egospo
↻/♡ appreciated
#edtwt #edtwtthread #thinspo #sweetspo #egospo
okay, first of all, let's define what exactly cheat days and metabolism days are, and why they’re important.
so, let’s face it, if you’ve been restricting for a while, you’re at least on some level hungry. and the longer you go restricting, the bigger your binge is gonna be when you do eat.
A thread of the 6 stages of ketosis (fasting!)
#edtwt #thinspo #meanspo #bonespo #sweetspo #proana*
*DO NOT SUPPORT but this is really important for safety and education when fasting 💕
Image is the chemical compound of a ketogen !
#edtwt #thinspo #meanspo #bonespo #sweetspo #proana*
*DO NOT SUPPORT but this is really important for safety and education when fasting 💕
Image is the chemical compound of a ketogen !
Stage 1
By 12 hrs, your body has stopped burning sugar (glucose) and has started burning fat instead, as an energy source.
By 12 hrs, your body has stopped burning sugar (glucose) and has started burning fat instead, as an energy source.
Stage 2
Just like stage one, but ✨spicier✨ and more intense fat burning as there is little to no trace of sugar (glucose) left at all and your body is solely relying on fat to keep it going, therefor burning it!
Just like stage one, but ✨spicier✨ and more intense fat burning as there is little to no trace of sugar (glucose) left at all and your body is solely relying on fat to keep it going, therefor burning it!
