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Recovery tip. Stepladder goal setting.
Full video on my insta barefootrebel1
Remember this is just my example, you may have different steps, more steps less steps different goals different starting point. It is just an example.
I used this technique when I desperately wanted to..
Full video on my insta barefootrebel1
Remember this is just my example, you may have different steps, more steps less steps different goals different starting point. It is just an example.
I used this technique when I desperately wanted to..
to achieve a goal but it seemed so far away or just too much. Breaking it down into smaller steps, I found really useful.
If you get stuck DM I will be able to help you think and develop steps for your own goals.
Try not to have to many steps though or it can get to much again
If you get stuck DM I will be able to help you think and develop steps for your own goals.
Try not to have to many steps though or it can get to much again
