Discover and read the best of Twitter Threads about #SelfAwareness
Most recents (12)
Emotional Intelligence: The secret weapon for top-notch leaders.
How does EQ empower effective communication and why does it matter?
Let's explore 5 focus areas that will help you level up your leadership game. ๐งต
#EmotionalIntelligence #Leadership
How does EQ empower effective communication and why does it matter?
Let's explore 5 focus areas that will help you level up your leadership game. ๐งต
#EmotionalIntelligence #Leadership
Emotional intelligence (EQ) includes self-awareness, self-regulation, empathy, motivation, and social skills. EQ is crucial for leaders as it helps them navigate complex situations, make better decisions, and build stronger relationships. ๐ช
Developing emotional intelligence takes time, but it's worth it. Focus on:
โข Practicing self-awareness ๐ง
โข Self-regulation ๐
โข Empathy ๐ฅ
โข Social skills ๐ฃ
โข Motivation ๐ค
Let's dive deeper ๐๐ป
โข Practicing self-awareness ๐ง
โข Self-regulation ๐
โข Empathy ๐ฅ
โข Social skills ๐ฃ
โข Motivation ๐ค
Let's dive deeper ๐๐ป
๐จ False beliefs
Those tricky little lies we tell ourselves that keep us from living our best lives. It's time to expose them, kick them out, and unlock our true potential. Let's dive in! ๐ #FalseBeliefs #Thread 1/15
Those tricky little lies we tell ourselves that keep us from living our best lives. It's time to expose them, kick them out, and unlock our true potential. Let's dive in! ๐ #FalseBeliefs #Thread 1/15
2/ ๐ญ So, what are false beliefs? They're distorted thoughts that make us believe things about ourselves, others, or the world that simply aren't true. They hold us back, but fear not! We've got some killer strategies to banish them for good. #MindsetShift
3/ ๐ฏ Strategy #1: Identify them. First up, you need to know your enemy. Keep a journal, reflect on your thoughts, and pinpoint those pesky false beliefs. Bring them into the light, and they'll start to lose their grip. #SelfAwareness
Relationships can be complex, but understanding the factors that contribute to their success is key.
Self-awareness is crucial in relationships. Putting aside your ego and accepting others for who they are is vital.
Communication is a key aspect of healthy relationships. Being open and honest is necessary for growth and understanding.
๐๐ ๐๐จ๐จ๐ค๐ฌ ๐๐จ๐ฎ ๐๐๐๐ ๐ญ๐จ ๐๐๐๐ ๐ข๐ ๐๐จ๐ฎ ๐๐๐ง๐ญ ๐ญ๐จ "๐
๐ข๐ง๐ ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐" ...
#nonfiction #books #readingcommunity #selfawareness
1. 12 Rules for Life by @jordanbpeterson
#nonfiction #books #readingcommunity #selfawareness
1. 12 Rules for Life by @jordanbpeterson
Therapist Thread on #Narcissistic Injury & Narcissistic Rage ๐งต: the reactions are disproportionate the the perceived 'slight', which is the injury. They are 'over the top'. For e.g. they want you to lose your entire career because you disagree with them on something.
Narcissistic injury is caused by: 1.challenged confidence. When there excessive needs for admiration your attention, time, energy are not met, they will #rage to protect their ego. 2. Injury to the narcissists #selfesteem often occurs because they don't have a stable sense of
Self. When this happens & the smallest failure is pointed out, they will #RAGE This may look like swearing, snorting, spitting, violence, screaming & melting down or covert and is always directed back at the person or projected back on the 'perceived' accuser.
This is the National Geographic Picture of The Year. The black images are shadows of zebras. Zoom in and you will see the actual zebras.
If you are someone in a position of #power, please recognize that your shadow looms larger than you think.
#Thread
If you are someone in a position of #power, please recognize that your shadow looms larger than you think.
#Thread
As a #leader, everything you say (and don't say) and do (and don't do) is magnified- maybe even disproportionately. You cast a large shadow and take up more space in others' minds than you think.
To you, you're the zebra. To others, you're the shadow.
To you, you're the zebra. To others, you're the shadow.
Doing the work to develop #selfawareness can help you better understand and mitigate the unintended impact you may have on others just by being in a position of power.
Photo by Beverly Joubert.
Photo by Beverly Joubert.
I just went through what my doctors referred to as "long COVID brain fog". It is a surreal and completely debilitating experience, which robs you of basic fundamental cognition and puts you in a delirious state of complete confusion devoid of emotion and self awareness. #COVID19
I would wake up lucid, but after a few hours my mind would drop in the fog. It's tricky to explain, but the individual in your mind that maintains your agency, your personality, your desire, and your purpose in life becomes disconnected. You become a walking robot potato.
I could recollect any info you asked of me. Birthday, phone number, current president... Which made my doctor's very confused when I told them I wasn't feeling lucid.
But, my fundamental understanding of WHY I am here, and the context of my relationship with someone was severed
But, my fundamental understanding of WHY I am here, and the context of my relationship with someone was severed
Hmm. I don't think anyone is claiming @Facebook is *solely* responsible for #antivax #misinformation, but it cannot be disputed the #platforms have been major contributors.
#Facebook can't have it both ways; to refuse to #apologise or accept any #responsibility, but then to...
#Facebook can't have it both ways; to refuse to #apologise or accept any #responsibility, but then to...
...imply that what it is doing is helping 'solve the problem' (even if it is!) simply underlines @Facebook's chronic lack of #accountability & #SelfAwareness.
"Look how good we are for clearing up some of the sewage we pump out" is more an insult than any sort of justification.
"Look how good we are for clearing up some of the sewage we pump out" is more an insult than any sort of justification.
Excellent #counterpoint [Thread] with plenty of references, on the wider growth of #misinformation networks in the #antivax space:
After Siva sutra and Spanda karikas of Kashmir Shaivism, I'm planning a twitter thread on 112 meditation techniques mentioned in Vigyana Bhairva #vigyanbhairava
@KashmiriPandit7
@KShaivism
@KOAorg
@KoshurYaar
@kashmirosint
If you are IN and think it's useful, kindly RT๐...
@KashmiriPandit7
@KShaivism
@KOAorg
@KoshurYaar
@kashmirosint
If you are IN and think it's useful, kindly RT๐...
112 meditation techniques- Vigyan Bhairav Tantras(VBT) by JAIDEVA S
References:
*S Lakshman Joo & Osho
Context & background- Verse 1-23 are uploaded on..
m.facebook.com/groups/3374237โฆ
Some of it will be covered here!
Meditation techniques- starting soon!
Pls RT & invite others ๐๐น
References:
*S Lakshman Joo & Osho
Context & background- Verse 1-23 are uploaded on..
m.facebook.com/groups/3374237โฆ
Some of it will be covered here!
Meditation techniques- starting soon!
Pls RT & invite others ๐๐น
Introduction 1 - No discussion on meditation is complete without mentioning the Vigyan Bhairav Tantra (VBT). This 5000-year-old ancient Indian text on meditation is considered by many as the last word on meditation.
some dev work (e.g. enhancements, modernization) is
"tweak/refactor + copy-paste + tweak/refactor"
w/ varying amounts of "tweak" depending on the work
i.e. there's this thing that "works" already; they want a slight enhancement, or new look n feel
like a transplant
1/4
"tweak/refactor + copy-paste + tweak/refactor"
w/ varying amounts of "tweak" depending on the work
i.e. there's this thing that "works" already; they want a slight enhancement, or new look n feel
like a transplant
1/4
most attention/energy expectation is paid to the level of effort it takes just to do the "copy-paste" part
and dev teams have a hard time justifying that it takes more than just ctrl+c, ctrl+v
we all want to believe that the work is just two key strokes and a mouse drag
2/4
and dev teams have a hard time justifying that it takes more than just ctrl+c, ctrl+v
we all want to believe that the work is just two key strokes and a mouse drag
2/4
but in reality, that's not even really a third of the work involved
most of the effort is in the tweaks and refactorings
be aware (and beware) of these steps
mention each step, communicate these to the stakeholders
3/4
most of the effort is in the tweaks and refactorings
be aware (and beware) of these steps
mention each step, communicate these to the stakeholders
3/4
Listening to this #podcast #episode is like 100% #insight...
@sbkaufman 's answer to @StevenCHayes
"#psychological #flexibility is:
#wonder +
#Focus +
#forwardmotion "
at the 30:20 marker.
pca.st/episode/8b4865โฆ | @psychpodcast
#growthjourney #growthmindset #Mindfulness
@sbkaufman 's answer to @StevenCHayes
"#psychological #flexibility is:
#wonder +
#Focus +
#forwardmotion "
at the 30:20 marker.
pca.st/episode/8b4865โฆ | @psychpodcast
#growthjourney #growthmindset #Mindfulness
"With regards to #orientation - teach #flexible #attention to the #now" | @StevenCHayes
#growthjourney #growthmindset #mindfulness #beherenow #Inspire #Growth #selfawareness #Selfdevelopment
#growthjourney #growthmindset #mindfulness #beherenow #Inspire #Growth #selfawareness #Selfdevelopment
Dalam konseling atau wawancara (recruitment), saya sering bertanya mengenai hal positif/kelebihan diri.
Menjawab pertanyaan itu ternyata bukan hal yang gampang. Beberapa malah lebih mudah menyampaikan kekurangan diri daripada kelebihannya..
#SelfAwareness
Menjawab pertanyaan itu ternyata bukan hal yang gampang. Beberapa malah lebih mudah menyampaikan kekurangan diri daripada kelebihannya..
#SelfAwareness
Sulit mengetahui kelebihan diri dpt disebabkan krn bbrp hal:
Tdk pernah diberitahu ttg kelebihannya, tdk pernah/jarang diapresiasi kelebihannya, srg mโalami perlakuan yg menurunkan keberhargaan diri (abuse/bullying), atau ekspektasi tinggi ttg pencapaian diri.
#SelfAwareness
Tdk pernah diberitahu ttg kelebihannya, tdk pernah/jarang diapresiasi kelebihannya, srg mโalami perlakuan yg menurunkan keberhargaan diri (abuse/bullying), atau ekspektasi tinggi ttg pencapaian diri.
#SelfAwareness
Satu hal yang juga menurut saya terjadi adalah: saat kita menyampaikan tentang kelebihan diri, kita seringkali khawatir dianggap sombong.
(Khusus bagian ini, saya jg mengalaminya)
Padahal kalau kelebihan ini terbukti, tidak ada salahnya utk menyampaikannya.
#SelfAwareness
(Khusus bagian ini, saya jg mengalaminya)
Padahal kalau kelebihan ini terbukti, tidak ada salahnya utk menyampaikannya.
#SelfAwareness
