Discover and read the best of Twitter Threads about #anxiety

Most recents (24)

1/5 A friend brought his mother to the hospital. She had been diagnosed with Alzheimer's & Parkinson disease. She had signs of both diseases, but this confluence is rare. By looking at the history, I found out that she was taking many drugs & that it all started with #anxiety...
2/5 ...a GP prescribed a comercial formula that combines a low dose of antipsychotic & a benzodiacepine. The patient developed Parkinsonism as a side effect. She suspended the drug & went to a neurologist who thought that it was really Parkinson disease, and gave her l-dopa...
3/5 The use of this drug induced hallucinations, so the family stopped the drugs & went to a psychiatrist, who made a diagnosis of psychosis & gave her an antipsychotic. This took her back to the state of Parkinsonism. An anticholinergic drug was used, which in turn...
Read 5 tweets
#mentalhealth
#MentalHealthMatters
#MentalHealthAwareness
#Anxiety disorder is a condition characterized by excessive worry, fear, and unease. People with anxiety disorder often experience intense and persistent feelings of tension, nervousness, and restlessness. Image
🌳 Common symptoms include rapid heartbeat, shortness of breath, sweating, trembling, and difficulty concentrating.
➡️ Strategies to overcome anxiety

🍄 Identify triggers: Pay attention to situations, thoughts, or events that tend to trigger your anxiety. Knowing your triggers can help you prepare and develop strategies to cope with them effectively.
Read 18 tweets
1⃣/9⃣ #COVID19 lockdowns disrupted normal life, including access to healthcare. We conducted 3⃣studies📰 on chiropractic #patients in Spain 🇪🇸 who were isolated & couldn't receive their usual care 👩‍⚕️.

🌟Here's what we found…👇👀 Image
2⃣/9⃣ We gathered observational cross-sectional data from 648 #patients across Spain 🇪🇸 during the strictest phase of the #COVID19 lockdown (April 2020).

🔴Participants were experiencing acute or chronic #pain at the time of the survey.

nature.com/articles/s4159… @SciReports👇
3⃣/9⃣ 🦠 #COVID19 wasn't just a #PhysicalHealth crisis. Influenced by multiple factors, including #anxiety & pandemic-related outcomes, pain worsened ⬆️ during lockdown 😰💭

🔴Time to consider the #biopsychosocial implications of the #pandemic & lockdowns!
#MentalHealth👇 Image
Read 11 tweets
This week is #MentalHealthAwarenessWeek
Today’s short thread is about how living with #diabetes can affect psychological well-being🧵

Plus how #HCPs can effectively assess and support people living with the condition👩‍
1)
Living with #diabetes increases the risk of variable mental health conditions.
For this thread, we will be focusing on #depression , #anxiety and #diabetesdistress🔎 Image from Diabetes UK whic...
2)
The ‘Diabetes is Serious Report’ led by @DiabetesUK highlighted that almost half (47%) of people with #diabetes experience difficulties managing their condition.
Those from more deprived areas are at a higher risk🔼
The report is available at:
…production.s3.eu-west-1.amazonaws.com/resources-s3/p…
Read 16 tweets
1/ After chatting with @eugenemcfadden I've been thinking about embodiment. These things that are supposedly in our heads: #depression, #anxiety, #autism, #ADHD are for me PHYSICAL. Here are some thoughts on depression, and how it is different from sadness 🧵
@eugenemcfadden 2/ When you are sad, you are perhaps a little more of yourself. It makes you a little Cartesian; your mind, it seems, is noticing that you are feeling things, and knows it will have to wait this absurdity out, until you can go back to the numb comforts of normality.
@eugenemcfadden 3/ You observe a rawness within and without: eyelids and nostrils, follicles and skincells — these are the external, bodily realities that represent the internal shrinking and puckering.
Read 28 tweets
Anxiety affects 264 million people worldwide. Read this thread to discover how an executive director overcame social anxiety and depression, earning two graduate degrees and traveling to over 50 countries.
Learn to deal with anxiety effectively and live a fulfilling life. #MentalHealthAwareness #OvercomingAnxiety #AnxietyDisorders
📈 40 million Americans (18.1% of the population) suffer from anxiety disorders each year. #anxietyawareness #mentalhealth
Read 19 tweets
Aditi Vaze became a counselor through her gift for listening and empathizing 🎧💖

#counselor #empathy.
Therapy was once dismissed as a "pseudo-science," but Aditi persisted and now values evidence-based techniques 🧐📚

#therapy #evidencebased
Aditi faced many challenges and skeptics, but she persisted, knowing her work could help heal people. Today, she is proud to be part of a growing profession that values evidence-based techniques and rigorous training 👩‍⚕️💪🌟

#proud #mentalhealthprofessional
Read 16 tweets
Managing anxiety is crucial for our mental and physical well-being. Here are some expert tips on identifying and reducing anxiety levels. 🧘‍♀️💪
bit.ly/3nt6bRK

#anxietymanagement #mentalhealthawareness #selfcaretips #mindfulness #CBT #therapy Image
1/12 Anxiety can harm mental and physical health. The severity of anxiety determines the necessary measures to reduce it. 😟💔

#mentalhealth #anxiety
2/12 Managing anxiety must be tailored to each person's anxiety level to prevent physical and mental harm. Seek professional help if needed. 💆‍♀️🙏

#selfcare #mentalwellness
Read 13 tweets
We need to talk about the role of GABA in mental illness and neurological disorders. And then I am going to explain to you why ketones can help regulate this neurotransmitter. 🧵 (1/21)
GABA (gamma-aminobutyric acid) is the main inhibitory neurotransmitter in the brain, and it plays a critical role in regulating neuronal excitability and maintaining the balance between neuronal excitation and inhibition. (2/21)
GABAergic dysfunction has been implicated in a wide range of psychiatric and neurological disorders, including #anxiety disorders, #depression, #epilepsy, #schizophrenia, and #autism spectrum disorders. (3/21)
Read 22 tweets
Mitochondria are essential to our overall health and well-being. In addition to producing energy, they regulate many critical processes in the body. (1/11) #mitochondria #energy #health
Mitochondria play a key role in the production and regulation of neurotransmitters. They also help produce key hormones like cortisol, estrogen, and testosterone. (2/11) #mitochondria #hormones #neurotransmitters #neurotwitter
Mitochondria are involved in epigenetics, which is the expression of #genes from the nucleus. They send signals to the nucleus that turn genes on or off. (3/11) #epigenetics #genes #mitochondria
Read 11 tweets
We just published a powerful story about anxiety on our mental health blog. "Samantha's Journey to Overcoming Worry" sheds light on the impact of anxiety on relationships and personal growth.

#AnxietyAwareness #MentalHealthMatters
Follow Samantha's journey as she faces the consequences of her ambition and learns to overcome her worries for the sake of her daughter and her own well-being.

#OvercomingAnxiety #SelfCare
The story highlights the importance of seeking help and support in overcoming anxiety. Tips on managing anxiety and stress can be found in the article.

#MentalHealthSupport #AnxietyManagement
Read 10 tweets
Thread Alert! 🧵Starting the conversation with your doctor about using a #ketogenic diet to treat mental illness can be daunting, but it's important to be proactive about your health. #bipolar #depression #schizophrenia #ocd #anxiety (1/9)
Mention the information you've heard from other doctors and the specific mental health condition you are hoping to treat with the #keto diet. (2/9)
Express your eagerness to try the diet, but also emphasize your concern for safety and your willingness to work closely with your doctor. (3/9)
Read 9 tweets
Went to NYC to get castrated. Then was going to head off to Mexico and then maybe Thailand to get more surgery done; maybe even the "final step".

2 weeks before my castration I was on the beach with 2 post-op transgender "women". We were laughing & having a good ole time... til
til they got very serious, looked at me and said, in a sincerity & compassion I'd never heard from them b4, "Don't Do It!, All of my life I thought IF I could just become a woman then I would be happy and I'd find peace & purpose."
he went on to say, "Now I am legally & medically a woman but I am more miserable now than I've ever been. I think of taking my life on a daily basis. Please don't do it to yourself! I just want to die and not exist!" Then the other one looked at me and said...
Read 6 tweets
Thread alert! Advice from @bschermd at @Metabolic_Mind about the #ketogenic diet as a treatment for #mentalillness 🧵⬇️ #depression #ADHD #Bipolar #Schizophrenia #OCD #Anxiety #PTSD (1/8)
@bschermd @Metabolic_Mind "Remember our caution. Therapeutic
nutritional #ketosis or simply starting
a ketogenic diet is a powerful #health
and medical intervention that can change
your body's #metabolism and could
dramatically alter (2/8)
@bschermd @Metabolic_Mind #brain function, medications, #sleep patterns, #energy levels, and other physiologic functions. You should not start a keto diet on your own. (3/8)
Read 8 tweets
Let’s talk about mental health services and #autistic children shall we? A 🧵1/9
Fact: #Autistic children are human, they have emotions, they experience pain, love, joy, anger, fear. HUMAN EMOTIONS. 2/9
Fact: #Autistic children have different #sensory and #communication experiences of the world than #neurotypical children. The world is set up for neurotypical people but autistic children will often try very hard to fit into the world around them. #Masking 3/9
Read 10 tweets
#Calvin on false teachers who claim #anxiety is a sin, Inst. 3.8.9 #Translating

"Today among Christians there are also new Stoics who consider it a fault not only to moan or cry but also to be sad or worried.

1/6
But these paradoxes, of course, generally come from people who, having more practice with speculation than action, are not capable of doing anything but supplying us with such paradoxes.

2/6
But we have nothing to do with that iron philosophy, which our master and Lord condemned not only in words but by his own example. After all, he lamented and cried over his own hardships and those of others and he instructed his disciples no differently.

3/6
Read 6 tweets
"When we (@Metabolic_Mind) mention mental illness we're referring to severe
#depression #bipolar disorder or
#schizophrenia. But everything we say also may have applied to #ADD #OCD #anxiety moderate depression, #PTSD and more." (1/12)
@Metabolic_Mind I have seen it SIGNIFICANTLY improve or lead to remission in literally all of these disorders in my private practice and via my online Brain Fog Recovery Program. (2/12) #therapists #counselors #mentalhealthcounselor
@Metabolic_Mind It's ok to have hope that you can feel better. When you are suffering from any of these disorders, hope is a little scary. You don't want to be disappointed. Sometimes it's easier to practice acceptance of how you are feeling. (3/12) #hope #spoons #chronicillness
Read 12 tweets
People with Generalized Anxiety Disorder are seen to suffer from hypometabolism in the basal ganglia and white matter. This is thought to contribute to their struggle to determine what concern deserves attention & worry constantly.
Could improvement in brain metabolism help reduce some of the symptoms seen in #GAD? In my clinical experience, I would say absolutely.
I help clients transition to a ketogenic diet to help treat brain hypometabolism. And in doing so I see an improvement in #GAD symptoms and a variety of other symptoms associated with other diagnoses.
Read 4 tweets
2/4 "Even after accounting for such factors, having #LongCovid was linked to higher risks of recent #unemployment, #financial #hardship, and #anxiety and #depressive #symptomatology, with evidence of dose-response relationships."
3/4 "Overall, an estimated 27.3 million US adults with #LongCovid were at risk of adverse #socioeconomic and #health outcomes including #anxiety and #depression."

#SDOH #social #determinants of #health
Read 4 tweets
@Juha_Korh2 @oikeusasiamies @RSF_fi @oikeuskansleri @Haavisto @anttikaikkonen @SuomenEduskunta @MarinSanna #ValehtelevatMinisterit.
#WEF -regiimin sepustus sotarikollisjärjestö #NATO'on liittymisestä alkaa törkeällä valheella.
- "Venäjä käynnisti 24. helmikuuta 2022 hyökkäyksen Ukrainaan."
tinyurl.com/2p84fw47
Valehtelu jatkuu ministeriaitiossa @Haavisto
verkkolahetys.eduskunta.fi/fi/taysistunno… ImageImage
@Juha_Korh2 @oikeusasiamies @RSF_fi @oikeuskansleri @Haavisto @anttikaikkonen @SuomenEduskunta @MarinSanna The conflict in #Ukraine was not opened by #Russia on Feb 24, but by Ukraine a week before.
- The #OSCE #France is a witness to this:
#BULLETINNo27 | MAR 2022
LA SITUATION MILITAIRE EN #UKRAINE
- Il pourrait s’agir de #mercenaires de la #CIA...
Read 48 tweets
A woman in whom "pain-reliever" became "pain-giver"

1. 35-year old woman, known case of #migraine for 12 years, presented with increased frequency & severity of headaches for past 6 months (#headache occurred every single day in the past 3 months).
#MedTwitter #neurotwitter
2. Headache started early in the morning on awakening, after which she would take pain-relievers (sumatriptan, naproxen or ergotamine), which would relieve her headache for 4-6 hours, only to return by early evening. She would consume 30-40 tablets of pain-relievers every month.
3. She had disturbed sleep and also had features of #anxiety and #depression.
Headache, taking "pain-reliever" tablets, short duration pain relief followed by rebound headaches after 4-6 hours, occurring on daily basis had become a vicious cycle for her.
Read 9 tweets
Problematic #alcohol use is common among #physicians

1. Problematic alcohol use can adversely affect physicians’ health as well as their ability to provide excellent healthcare to their patients.
A meta-analysis was recently published on this topic.
#MedTwitter #psychtwitter
2. Problematic alcohol use included hazardous, potentially hazardous, risky, at-risk, harmful, problematic, or heavy drinking or alcohol use, as well as alcohol misuse, alcohol dependence, and alcohol use more than low-risk guidelines and alcohol use disorder.
3. Survey included 52,000 physicians from 17 countries (from data published between Jan 2006-Mar 2020).

Results showed problematic alcohol use varied widely regardless of measurement method used.

The rate was 0%-34% with AUDIT, 9%-35% with AUDIT-C, and 4%-22% with CAGE.
Read 10 tweets
@Juha_Korh2 @oikeusasiamies @RSF_fi @oikeuskansleri
Huomiota herätti, että kaikki kiittelivät #Sähkö-Pekkaa @Haavisto ja #Nuorisosäätiö -sankaria @anttikaikkonen, jotka äärimäisen härskisti #valehtelivat #NATO'n muka 'suuresta kansan suosiosta.'
@Juha_Korh2 @oikeusasiamies @RSF_fi @oikeuskansleri @Haavisto @anttikaikkonen @SuomenEduskunta
Pj oli #Lautakasa-Matti.
#Jauhojengi-@MarinSanna
kiersi #persut -kysymyksen #Ydinasekielto -sopimuksesta, jota Suomi ei ole hyväksynyt ja ratifioinut, lukemalla paperista 'liirum-laarum' ja liukeni paikalta.
- Koko tilaisuus oli #NATO'n maksama, arvoton #ilveily Image
@Juha_Korh2 @oikeusasiamies @RSF_fi @oikeuskansleri @Haavisto @anttikaikkonen @SuomenEduskunta @MarinSanna #Mediapooli-#Yle.
Suomalaisia veronmaksajia ja äänestäjiä yritetään kohdella kuin sinisilmäisiä idiootteja.
- Hehkutettiin 'historiallista #NATO -päätöstä', mutta vain kourallinen #korruptoituja paikalla.

#Eduskunta Täysistunto 13.12.2022 klo 12.
verkkolahetys.eduskunta.fi/fi/taysistunno… Image
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1/3 #Gratitude: I Know What It Is Like…
To Overcome:

* #Homelessness
* Profound #Grief at the loss of hopes and dreams for a loved one
* #Failure - personal and professional
* #TBI, #CPTSD. #Anxiety Disorder and other #MentalHealth-related labels that no longer define me
2/3 * Intense isolation due to #stigma
* Being misunderstood in my intentions
* A sense of loss of self and purpose
* Over-inflation of my own ego
* Soul crushing #poverty
* Compassion fatigue - profound in its depth
* Asking God, “Why?”
* Turning too far inward
3/3 * Lack of simple #forgiveness
* Numbness
* Shit being placed in my mailbox

What have you overcome that you would add to this list? 🙏❤️🙏
Read 4 tweets

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