Discover and read the best of Twitter Threads about #SelfImprovement
Most recents (24)
Welcome to #SelfImprovement with Atharva Part 3 🙌
🧵Thread: Flow🌊Before Phone📱
💡What is flow?🌊
👉Flow state is a remarkable state of consciousness where work feels effortless, and it has been linked to the success of many high-performing individuals ✅
(1/7)
🧵Thread: Flow🌊Before Phone📱
💡What is flow?🌊
👉Flow state is a remarkable state of consciousness where work feels effortless, and it has been linked to the success of many high-performing individuals ✅
(1/7)
Removing flow blockers 🚫
👉To truly experience flow, it's essential to remove common distractions that disrupt our focus and hinder productivity. And one of the biggest culprits in today's digital age is our beloved smartphone. 📵
(2/7)
👉To truly experience flow, it's essential to remove common distractions that disrupt our focus and hinder productivity. And one of the biggest culprits in today's digital age is our beloved smartphone. 📵
(2/7)
"Flow before Phone" ⏰
👉Here's a simple but effective strategy: commit to completing 2-3 hours of productive work before checking your phone. By doing so, you create a window of uninterrupted focus where you can dive deep into your tasks without constant interruptions✅
(3/7)
👉Here's a simple but effective strategy: commit to completing 2-3 hours of productive work before checking your phone. By doing so, you create a window of uninterrupted focus where you can dive deep into your tasks without constant interruptions✅
(3/7)
"Discover the secrets of Warren Buffett, the investing legend. His disciplined approach and focus on undervalued companies have made him a billionaire. #Investor #WealthCreation"
Here Some of His Investing Rule that should Followed Investor
Here Some of His Investing Rule that should Followed Investor
"Rule No. 1: Never lose money. Rule No. 2: Never forget rule No.1." - Warren Buffett #InvestingTips
"The stock market is a device for transferring money from the impatient to the patient." - Warren Buffett #StockMarketWisdom
Confucius was a philosopher, teacher and politician who lived in ancient China over 2,500 years ago. His teachings continue to influence Chinese culture and society to this day. #Confucius #philosophy #China #history
Sound ⬆️
[Note, this is AI-generated content with images… twitter.com/i/web/status/1…
Sound ⬆️
[Note, this is AI-generated content with images… twitter.com/i/web/status/1…
2/ Confucius emphasized the importance of virtue, education and respect for authority. He believed that rulers should lead by example and cultivate moral character in their subjects.
👉Prompts in the ALT👈
#midjourney #AIart #history #virtue #education #leadership
👉Prompts in the ALT👈
#midjourney #AIart #history #virtue #education #leadership
3/ Confucian values continue to play a significant role in Chinese society, particularly in areas such as education, family relationships and business etiquette.
👉Prompt in the ALT👈
#midjourney #AIart #history
#Confucianism #culture #society
👉Prompt in the ALT👈
#midjourney #AIart #history
#Confucianism #culture #society
Anxiety affects 264 million people worldwide. Read this thread to discover how an executive director overcame social anxiety and depression, earning two graduate degrees and traveling to over 50 countries.
Learn to deal with anxiety effectively and live a fulfilling life. #MentalHealthAwareness #OvercomingAnxiety #AnxietyDisorders
📈 40 million Americans (18.1% of the population) suffer from anxiety disorders each year. #anxietyawareness #mentalhealth
Self evaluation and assessment matters in the journey of a man and his business.
Many people believed that the past is gone and there is no need to think about it.
#imacelebrity #selfimprovement #selfassessment
Many people believed that the past is gone and there is no need to think about it.
#imacelebrity #selfimprovement #selfassessment
I believed that there is need for a man to look into his past and learn from the mistakes of the past that led to his present to determine the direction for his future.
Our actions, decisions and sacrifices of yesterday brought us here today, our dream is tomorrow
Our actions, decisions and sacrifices of yesterday brought us here today, our dream is tomorrow
and we won't get here today without yesterday (YingYang).
Don't give up because you failed yesterday, failing is one of the ingredients for success. The more you failed yesterday, the more you are closer to your success today and tomorrow.
Don't give up because you failed yesterday, failing is one of the ingredients for success. The more you failed yesterday, the more you are closer to your success today and tomorrow.
Mastering the Art of Self-Discovery: 8 Must-Watch Films to Unlock Your Inner Potential 🌟
1. American Psycho (2000) - This psychological thriller follows Patrick Bateman, a wealthy investment banker who leads a double life as a serial killer.
#movies #selfimprovement #stocks
1. American Psycho (2000) - This psychological thriller follows Patrick Bateman, a wealthy investment banker who leads a double life as a serial killer.
#movies #selfimprovement #stocks
The movie's themes of identity, materialism, and the dangers of conformism can encourage you to question societal norms and forge your own path in life.
2. The Wolf of Wall Street (2013) - This biographical black comedy tells the story of Jordan Belfort, a stockbroker who defrauded investors out of millions of dollars.
#Selfish #Selfishness #selfcare #selfimprovement #mentalhealth
#MentalHealthMatters #MentalHealthAwareness
Selfishness is often associated with a focus on one's own needs and desires, without concern for others.
#MentalHealthMatters #MentalHealthAwareness
Selfishness is often associated with a focus on one's own needs and desires, without concern for others.
🌳 It can be seen as a negative trait when taken to extremes, as it can lead to behaviors that harm others or society as a whole. However, a certain degree of self-interest is necessary for self-preservation and self-care.
🌳 Selfish individuals tend to prioritize their own goals and aspirations above those of others.
📢🧐 How can we improve the quality of our relationships with ourselves and others? This article explores expert advice on relationship management.👥💕
jyotirgamya.org/article/relati…
#relationships #selfimprovement
jyotirgamya.org/article/relati…
#relationships #selfimprovement
1/15 Our relationships with others reflect the quality of our relationship with ourselves. Can we change our behavior and chemistry to cultivate more positive relationships?🤔💭
#selfreflection #positivity
#selfreflection #positivity
2/15 Building and nurturing a relationship requires being available for the other person, clear communication, and meeting your partner where they are.👫💬🤝
#relationshipadvice #communication
#relationshipadvice #communication
1/ 🧵 Discover the Hidden Gems of ChatGPT-4 💎: A thread on lesser-known but valuable tasks that ChatGPT-4 can perform
Unleash the full potential of this powerful AI! #ChatGPT4 #AI
Unleash the full potential of this powerful AI! #ChatGPT4 #AI
2/ 💡 Brainstorming Partner: Struggling with creative ideas?
ChatGPT-4 can generate unique concepts for business names, marketing campaigns, product features, or story plots
Turn to this AI for inspiration! #Brainstorming #Creativity
ChatGPT-4 can generate unique concepts for business names, marketing campaigns, product features, or story plots
Turn to this AI for inspiration! #Brainstorming #Creativity
3/ 📚 Summarizing Complexity: Need to grasp key points from lengthy documents quickly?
ChatGPT-4 can condense complex information into concise summaries, saving you time and effort #Summarization #TimeSaver
ChatGPT-4 can condense complex information into concise summaries, saving you time and effort #Summarization #TimeSaver
Yo $QUACK fam! You want to be a badass & live your best life?
"Never Finished: Unshackle Your Mind & Win the War Within" by @davidgoggins is all about pushing past your limits, mastering your mind & becoming the best damn version of yourself. #NeverFinished #DavidGoggins
🧵👇
"Never Finished: Unshackle Your Mind & Win the War Within" by @davidgoggins is all about pushing past your limits, mastering your mind & becoming the best damn version of yourself. #NeverFinished #DavidGoggins
🧵👇
1/ "Never Finished" is all about personal growth and transformation. Goggins shows you how to harness your inner strength to achieve your goals and overcome any obstacle. $QUACK
2/ One of the key takeaways from the book is that you need to break free from your comfort zone to grow. Goggins encourages you to embrace discomfort, challenge yourself, and push beyond your limits. $QUACK
1/10 📣We are delighted to announce that V. George, known by many as @MisterSpread will be joining us as a speaker at the upcoming Conference!
Learn more about him in this 🧵 👇
#blockchain #ParadigmShift #SeedCaptain #MultiversX
Learn more about him in this 🧵 👇
#blockchain #ParadigmShift #SeedCaptain #MultiversX
2/10 With over 12 years of experience in the classic markets and 3 years in the crypto space, he is highly proficient in trading & investing.
📈He has been an active participant in the financial markets & has a deep understanding of the nuances & complexities of the industry.
📈He has been an active participant in the financial markets & has a deep understanding of the nuances & complexities of the industry.
3/10 As a Business Advisor, he provided valuable insights that helped @sense4fit develop its innovative fitness technology.
His business proficiency and strategic thinking have been valuable assets in supporting @BlackHatNetwork to achieve their goals & grow their business #BHAT
His business proficiency and strategic thinking have been valuable assets in supporting @BlackHatNetwork to achieve their goals & grow their business #BHAT
𝟓 𝐑𝐢𝐝𝐢𝐜𝐮𝐥𝐨𝐮𝐬𝐥𝐲 𝐄𝐚𝐬𝐲 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐓𝐡𝐞 𝐓𝐨𝐱𝐢𝐜 𝐇𝐚𝐛𝐢𝐭 𝐨𝐟 𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧𝐢𝐬𝐦 ...
#Perfection #productivity #SelfImprovement
#Perfection #productivity #SelfImprovement
If you want to do well in this dark dating scene of today, you can't be following the same script as everyone else.
I'm giving you parts of my script here.
Here are 5 Personality Traits To Make Any Woman Obsessed With You:
⬇️
I'm giving you parts of my script here.
Here are 5 Personality Traits To Make Any Woman Obsessed With You:
⬇️
1. Abundance
Abundance in terms of dating means that you have more than 1 woman interested in you at any given time.
This is probably the opposite of what you have.
You're probably coming across as very needy.
That's unattractive and repulsive to women.
Abundance in terms of dating means that you have more than 1 woman interested in you at any given time.
This is probably the opposite of what you have.
You're probably coming across as very needy.
That's unattractive and repulsive to women.
In fact, one of the easiest ways to instantly make attraction in women is preselection.
If you are somewhere where you have other women around you, she's more likely to be attracted to you.
Abundance causes preselection.
But, how do you get abundance?
If you are somewhere where you have other women around you, she's more likely to be attracted to you.
Abundance causes preselection.
But, how do you get abundance?
OUR BRAINS ARE COMPUTERS NOT HARD DRIVES!
They are very good at coming up with ideas and very very super bad at remembering/holding onto ideas.
The only way to AVOID OVERWHELM is something I've struggled a lot with.
Building a digital 2nd BRAIN.
🧵
They are very good at coming up with ideas and very very super bad at remembering/holding onto ideas.
The only way to AVOID OVERWHELM is something I've struggled a lot with.
Building a digital 2nd BRAIN.
🧵
Knowing What to do When will free up so much mental space and stop you(me) from getting overwhelmed.
see "Getting Things Done" by David Allen
Or any videos by Ali Abdaal
see "Getting Things Done" by David Allen
Or any videos by Ali Abdaal
Once you(I) know what to do when you can be fully present in everything you are doing.
You are probably failing to do some of the things you do every day to their full potential because you are focused on everything you have to do all day and for the next week in your mind.
You are probably failing to do some of the things you do every day to their full potential because you are focused on everything you have to do all day and for the next week in your mind.
Every minute you overthink, you are spending energy better used somewhere else.
A breakdown on how to control your mind/thoughts:
🧵
A breakdown on how to control your mind/thoughts:
🧵
1/x: Journaling.
Journaling helps you move intrusive thoughts to paper and ease your mind. It also gives you a concrete perspective on your problems.
#journaling #overthinking #personalgrowth #selfimprovement
Journaling helps you move intrusive thoughts to paper and ease your mind. It also gives you a concrete perspective on your problems.
#journaling #overthinking #personalgrowth #selfimprovement
Just before bed or when you wake up is the best time. Former helps you reflect on your day and empty your brain, latter gives you a purpose and motivation for the day.
8 books that will help you improve massively. 📚 🧵
//Thread//
//Thread//
Therapist Thread on #Narcissistic Injury & Narcissistic Rage 🧵: the reactions are disproportionate the the perceived 'slight', which is the injury. They are 'over the top'. For e.g. they want you to lose your entire career because you disagree with them on something.
Narcissistic injury is caused by: 1.challenged confidence. When there excessive needs for admiration your attention, time, energy are not met, they will #rage to protect their ego. 2. Injury to the narcissists #selfesteem often occurs because they don't have a stable sense of
Self. When this happens & the smallest failure is pointed out, they will #RAGE This may look like swearing, snorting, spitting, violence, screaming & melting down or covert and is always directed back at the person or projected back on the 'perceived' accuser.
Did you know that personal development can be toxic?
Scroll down to read more!
#personalgrowth #selfimprovement #selfhelp #personaldevelopment
Scroll down to read more!
#personalgrowth #selfimprovement #selfhelp #personaldevelopment
Don't have an ideal self, it just makes you think you are far away from improving.
Just build good habits, be consistent, and enjoy the process.
Dear International Graduates,
You can hone your skills and bump your income on your 9 to 5 job if you want.
I understand it’s challenging, but it’s not impossible.
I will show you how I doubled my income within 18 months as a graduate working 9 to 5 in Australia
#Thread
You can hone your skills and bump your income on your 9 to 5 job if you want.
I understand it’s challenging, but it’s not impossible.
I will show you how I doubled my income within 18 months as a graduate working 9 to 5 in Australia
#Thread
1 — It starts with a desire
Every goal starts with a decision & a genuine desire to make it happen
When there is no desire, there is no passion, no willpower to make it happen. If you can't change your mindset, don’t read on, you will not follow through
You must decide
Every goal starts with a decision & a genuine desire to make it happen
When there is no desire, there is no passion, no willpower to make it happen. If you can't change your mindset, don’t read on, you will not follow through
You must decide
2 — Identify your strengths
Competence is key.
Employers exchange money for your services. The greater the services you provide, the better your value.
You have to get really good in your field to get more money. You need to be better than average.
Competence is key.
Employers exchange money for your services. The greater the services you provide, the better your value.
You have to get really good in your field to get more money. You need to be better than average.
Your habits become your values, your values become your destiny. Here are 10 #productivity habits for #ambitious people. (Thread) #personaldevelopment #selfimprovement
- Start your day early. If you have an early morning appointment, get up at least an hour before that.
- Practice critical thinking. Don't just take things on the surface value.
- Practice critical thinking. Don't just take things on the surface value.
- Bias towards action. When you're stuck, when you're given a new piece of information, or when you're feeling dissatisfied being in your comfort zone, take an action, however small that action may be.
I'm 43 years old and have struggled, failed, and succeeded.
Here are 101 thoughts on various topics to help you win this game we call Life.
= Thread =
Here are 101 thoughts on various topics to help you win this game we call Life.
= Thread =
1. We are what we think. Our thinking is flawed. Fix your thinking
2. Wake up earlier
3. Meditate daily
2. Wake up earlier
3. Meditate daily
4. Lift something heavy
5. Do cardio exercise
6. Never stop learning
5. Do cardio exercise
6. Never stop learning
سنا ہے آج لڑکیوں کا عالمی دن ہے
بین الاقوامی طور پر 17 سال کی عمر تک لڑکی/لڑکا
18-25 سال کی عمر تک جوان عورت/مرد
26-55 سال تک ادھیڑ عمر عورت/مرد
56 سے 65 تک سینئر
اس کے بعد معمر انسان خیال کیا جاتا ہے
میں اپنے بارے میں کہہ سکتی ہوں کہ میچور عمر
#selfimprovement
#girlpower
++
بین الاقوامی طور پر 17 سال کی عمر تک لڑکی/لڑکا
18-25 سال کی عمر تک جوان عورت/مرد
26-55 سال تک ادھیڑ عمر عورت/مرد
56 سے 65 تک سینئر
اس کے بعد معمر انسان خیال کیا جاتا ہے
میں اپنے بارے میں کہہ سکتی ہوں کہ میچور عمر
#selfimprovement
#girlpower
++
میچور عمر کے باوجود میں خود کو 18 سال کا خیال کرتی ہوں بعض اوقات تو 18 سال کی عمر کی سوچ سے بھی نیچے اتر آتی ہوں
کسی دلکش مرد کو دیکھ کر سیٹی بجاتے بجاتے رک جاتی ہوں یا دل میں واوو کہہ دیتی ہوں
تو میرے جیسی خواتین بھی تو ہونگی جو خود کو کم نہیں تو 17 برس کی تو سمجھتی ہی ہونگی
++
کسی دلکش مرد کو دیکھ کر سیٹی بجاتے بجاتے رک جاتی ہوں یا دل میں واوو کہہ دیتی ہوں
تو میرے جیسی خواتین بھی تو ہونگی جو خود کو کم نہیں تو 17 برس کی تو سمجھتی ہی ہونگی
++
اور کچھ شاید چودہ برس کی
سمجھنے پر تو قدغن نہیں ہونی چاہیے
ویسے دل میں سارے خود کو ویسا ہی سمجھتے ہیں جیسا میں خود کو سمجھتی ہوں
میں انہیں منافق کیوں کہوں ، وہ خود طے کریں
#SelfImprovement
#GirlPower
سمجھنے پر تو قدغن نہیں ہونی چاہیے
ویسے دل میں سارے خود کو ویسا ہی سمجھتے ہیں جیسا میں خود کو سمجھتی ہوں
میں انہیں منافق کیوں کہوں ، وہ خود طے کریں
#SelfImprovement
#GirlPower
1/ Your habits become your values, your values become your destiny. Here are 10 #productivity habits for #ambitious people. (Thread) #personaldevelopment #selfimprovement
2/ - Start your day early. If you have an early morning appointment, get up at least an hour before that.
- Practice critical thinking. Don't just take things on the surface value.
- Practice critical thinking. Don't just take things on the surface value.
3/ - Bias towards action. When you're stuck, when you're given a new piece of information, or when you're feeling dissatisfied being in your comfort zone, take an action, however small that action may be.
15 Effective Ways Clever People Handle Toxic People
|Thread
|Thread
1. They ignore attention seekers
Often toxic people compulsively seek attention at all costs.If this is the case, the best course of action is to pay little or no attention to that person, and instead spend more time with the quieter and more reserved members of the group.
Often toxic people compulsively seek attention at all costs.If this is the case, the best course of action is to pay little or no attention to that person, and instead spend more time with the quieter and more reserved members of the group.
2. They do not trust or share secrets with gossipers
They will share deep secrets with people and they will frequently judge or gossip about people behind their backs. It’s a divisive and manipulative method of gaining friends or power in a social group. Do not take the bait.
They will share deep secrets with people and they will frequently judge or gossip about people behind their backs. It’s a divisive and manipulative method of gaining friends or power in a social group. Do not take the bait.
