Discover and read the best of Twitter Threads about #healthydiet
Most recents (7)
Over last 20years, people are not eating more, nor exercising less but still becoming #obese finds this recent study. In below thread, i explain key mechanism of #obesity postulated in this paper & what you can do to break this cycle. #HealthyLiving #gutmicrobiome #MedTwitter 
First let me share the full paper before i summarize the key points from same: pubmed.ncbi.nlm.nih.gov/35460220/
#Obesity prevalence among US adults has soared from 14% to 42% since 1980, but mean calorie intake has not changed much in population. In fact, people are eating less relative to their body sizes. This finding was confirmed in paper using multiple databases
What can patients do to lower #cholesterol levels, if they can not take #statin due to any reason?
1. They can take #garlic and #lemon juice, if statins are contraindicated or causing any #adverse effects such as myalgia or muscle weakness.
#MedTwitter
doi.org/10.4103%2F2008…
1. They can take #garlic and #lemon juice, if statins are contraindicated or causing any #adverse effects such as myalgia or muscle weakness.
#MedTwitter
doi.org/10.4103%2F2008…
2. High cholesterol level is a risk factor for stroke and heart attacks. Statins are commonly prescribed drugs to lower cholesterol levels. However, some patients can not take statins due to adverse effects such as muscle pain and muscle weakness.
#Diet #nutrition #healthydiet
#Diet #nutrition #healthydiet
3. In a study, 20 gram of raw garlic and one tablespoon of lemon juice was given daily for 8 weeks in people with high chol. Total cholesterol reduced by 41 mg/dl, LDL cholesterol reduced by 30 mg/dl and BMI reduced by 1.6. (Ref: International Journal of Preventive Medicine 2016)
"Being forced from one’s home causes irrevocable harm to anyone who experiences it, regardless of the kind of reception they meet in the places they land. Some find stability... But that is no replacement for what they have lost." -- Caitlin Dickerson greeneracresvaluenetwork.wordpress.com/2022/05/11/dai…
Visualizing the $94 Trillion World Economy in One Chart
visualcapitalist.com/visualizing-th…
#DataVisualization, #GlobalEconomy, #GrossDomesticProduct
visualcapitalist.com/visualizing-th…
#DataVisualization, #GlobalEconomy, #GrossDomesticProduct
'It's a tsunami': Legal challenges threatening public health policy - POLITICO
politico.com/news/2022/05/1…
#CourtRulings, #COVID19, #SafetyMeasures, #PublicHealth #GovernmentPolicies
politico.com/news/2022/05/1…
#CourtRulings, #COVID19, #SafetyMeasures, #PublicHealth #GovernmentPolicies
Don't miss the live event of the 2nd @AgroBioCongress on why #IndigenousPeoples' #FoodSystems are a game changing solution with @MaximoTorero, @PhrangRoy, @tania_eulalia & H.E. Miguel García Winder 🇲🇽 & more!
🗓️ 16.11.21
⏲️12:30 CET
👉eatgrowsave.org
#EatGrowSave
🗓️ 16.11.21
⏲️12:30 CET
👉eatgrowsave.org
#EatGrowSave
@AgroBioCongress @MaximoTorero @PhrangRoy @tania_eulalia @FAO considers #IndigenousPeoples as key allies in eliminating hunger & malnutrition. Indigenous Peoples have unique systemic approaches to food systems, which hold important lessons for sustainability. - Dr. @MaximoTorero #EatGrowSave #Biodiversity
@AgroBioCongress @MaximoTorero @PhrangRoy @tania_eulalia @FAO Why are #IndigenousPeoples' #FoodSystems game changing? Because they are based on:
1. A holistic vision
2. Solidarity
3. Knowledge
4. Complex diets
5. Resilience
I encourage all to join the Coalition on Indigenous Peoples Food Systems
- H. E. García Winder, Ambassador of Mexico
1. A holistic vision
2. Solidarity
3. Knowledge
4. Complex diets
5. Resilience
I encourage all to join the Coalition on Indigenous Peoples Food Systems
- H. E. García Winder, Ambassador of Mexico
[1/n]. Almost 74.3% of #SouthAsia's #undernourished people resided in #India during 2017-19 as opposed to 78.4% in 2004-06.
URLs: bit.ly/3mAzddc ;
bit.ly/2ZSF2cb ;
bit.ly/3kvIRvD ;
bit.ly/2FRnciI ;
bit.ly/2H9gsx6.
#SOFI2020Report
URLs: bit.ly/3mAzddc ;
bit.ly/2ZSF2cb ;
bit.ly/3kvIRvD ;
bit.ly/2FRnciI ;
bit.ly/2H9gsx6.
#SOFI2020Report
[2/n]. Prevalence of #SevereFoodInsecurity in the country was 15.5% in 2014-16 that climbed up to reach 17.3% in 2017-19.
URLs: bit.ly/3mAzddc ;
bit.ly/2ZSF2cb ;
bit.ly/3kvIRvD ;
bit.ly/2FRnciI ;
bit.ly/2H9gsx6.
#SOFI2020Report
URLs: bit.ly/3mAzddc ;
bit.ly/2ZSF2cb ;
bit.ly/3kvIRvD ;
bit.ly/2FRnciI ;
bit.ly/2H9gsx6.
#SOFI2020Report
[3/n]. Nearly 76% of #SouthAsia's #SeverelyFoodInsecure people lived in #India during 2014-16 as opposed to 77.3% in 2017-19.
URLs: bit.ly/3mAzddc ;
bit.ly/2ZSF2cb ;
bit.ly/3kvIRvD ;
bit.ly/2FRnciI ;
bit.ly/2H9gsx6.
#SOFI2020Report
URLs: bit.ly/3mAzddc ;
bit.ly/2ZSF2cb ;
bit.ly/3kvIRvD ;
bit.ly/2FRnciI ;
bit.ly/2H9gsx6.
#SOFI2020Report
Healthy diet is a key to the happy life.
When the whole world is battling with Corona, it is even more imp to look at the ways in which we can improve our immunity & avoid spread of such pandemics.
A #thread below to highlight benefits of a meat free life👇
#healthylifestyle
When the whole world is battling with Corona, it is even more imp to look at the ways in which we can improve our immunity & avoid spread of such pandemics.
A #thread below to highlight benefits of a meat free life👇
#healthylifestyle
1. Reduce Risk of Heart Disease
Vegetarian diet is,
👉lower in saturated fat & cholesterol
👉higher in plant nutrients
Which reduce heart diseases.
A low fat diet is the single most effective way to stop the progression of coronary artery disease or prevent it entirely.
Vegetarian diet is,
👉lower in saturated fat & cholesterol
👉higher in plant nutrients
Which reduce heart diseases.
A low fat diet is the single most effective way to stop the progression of coronary artery disease or prevent it entirely.
2. Cancer Prevention
🦀~70% of all diseases, including one third of all cancers, are related to diet
Meat,
👉is devoid of fiber & nutrients that have a protective effect
👉 has carcinogenic compounds such as HCA & PAH that increase cancer risk
#CancerPrevention
@ShefVaidya
🦀~70% of all diseases, including one third of all cancers, are related to diet
Meat,
👉is devoid of fiber & nutrients that have a protective effect
👉 has carcinogenic compounds such as HCA & PAH that increase cancer risk
#CancerPrevention
@ShefVaidya
🚜🌎💚 Land use, #farming & how this impacts on #ClimateChange is under scrutiny
Today, the Committee on Climate Change (@thecccuk) have launched their new Land Use report
What does it say, does it focus on the right things and is it ambitious enough? ow.ly/HSDC50y2HXK
Today, the Committee on Climate Change (@thecccuk) have launched their new Land Use report
What does it say, does it focus on the right things and is it ambitious enough? ow.ly/HSDC50y2HXK
@theCCCuk @UKSustain @SoilsAlliance @SusFoodTrust @LandworkersUK @FOLUCoalition @GreenerUK_ @GreenAllianceUK @WCL_News @DefraGovUK @NFUtweets The report comes at a time when #farming, #landuse and its impact on #climatechange is under the spotlight like never before.
This @theCCCuk report will be a major influence on what farmers will be rewarded for doing to adapt to climate change. ow.ly/HSDC50y2HXK
This @theCCCuk report will be a major influence on what farmers will be rewarded for doing to adapt to climate change. ow.ly/HSDC50y2HXK
Nature must be given equal emphasis in shaping the future of post-#Brexit #farm support, as #farming and #landuse is also the primary driver of global #insect decline and the #biodiversity crash.
ow.ly/HSDC50y2HXK
ow.ly/HSDC50y2HXK
