Discover and read the best of Twitter Threads about #caffeine

Most recents (21)

This one suggests that a higher habitual coffee consumption may be associated with a lower type 2 diabetes risk, especially among drinkers of ground (filtered or espresso) coffee and non-smokers, and that lower subclinical inflammation may partially mediate this association.
- Using data from two large population-based cohorts, the UK-Biobank and the Rotterdam Study, longitudinal associations between higher habitual coffee consumption and lower risk of type 2 diabetes and insulin resistance were observed.
- Findings also suggested that higher coffee consumption was associated with lower CRP and leptin, and higher adiponectin and IL-13 concentrations.
Read 5 tweets
🚨"चहा"सोडा आणि 100 वर्ष जागा म्हणे🚨

काही दिवसांपूर्वी @dr_prashantsb यांनी @qhaj यांचा Video Post केला,त्याचं Caption होत "प्रत्येकाला 100 वर्ष जगायला मदत करा"
-चहा खरंच विष आहे का?
-चहा ने आयुष्य कमी होतं का?
-चहा मधील Caffein ची एवढी भीती का?

-पाहुयात या Thread मध्ये👇
1/16
🔶Dr हेमंत म्हणाले "गरजेपेक्षा जास्त 1 चहा आणि 6 Biscuits रोज खाल्ले तर 1 किलो वजन वाढते"
▪️भारताच Average Tea Consumption 700-800 Gram/Person/Year आहे
▪️पाकिस्तान-1.5 kg, तर Turkey-3.16 kg/Person/Year आहे
▪️नक्कीच आहारातील Overall Refined Carbes/Foods कमी/बंद केले पाहिजेत,पण
2
▪️एक साधा प्रश्न डोक्यात येतो की "भारतात किती जण असतील जे चहा सोबत रोज Bread/Biscuits खात असतील"
- साहजिकच ज्यांच्याकडे Smartphone आहे ,Twitter वरील हा Thread वाचत आहेत त्यांची आर्थिक परिस्थिती Avarage Indian पेक्षा नक्कीच चांगली असेल😁
▪️बरं,वजन वाढणे हे फक्त चहा Biscuits शी…
3
Read 20 tweets
In this one, both 3mg/kg and 6mg/kg doses of caffeine ingestion increased plasma catecholamine concentration and improved the average peak power output during a repeated sprint test in trained female team-sport players.
- Both doses of coffee ingestion improved the average peak power output attained by participants during the repeated sprint test compared to placebo, with no differences between doses.
- Peak and mean power output and the fatigue index did not improve during the individual sprints.
Read 4 tweets
This narrative review explores the mechanisms of action and efficacy of caffeine and the potential for combinations of caffeine and other dietary compounds to exert psychological effects in excess of those expected following caffeine alone.
Key Points:
- Caffeine, when taken alone, is associated with reasonably consistent ergogenic and psychological benefits. However, its effects on mental performance are limited, and do not encompass benefits to several sport-relevant cognitive domains.
Read 8 tweets
For fellow drinkers of #coldbrew #coffee: here are 2 v important charts from a food science journal showing how efficiently #caffeine is extracted. As I learned early on, it's deceptively easy to consume an unpleasant amount of #caffeine using this brewing method.
1. Caffeine concentration begins approaching steady state after about 400 minutes (6 2/3 hours). If you think that a 7 hour counter steep will avoid most of the caffeine ... this is wrong. You've extracted almost all of it at this point.
2. While cold water extracts caffeine less efficiently than hot brew methods, this is more than compensated for in cold brew by the much longer time the grinds are in contact with the water.
Read 7 tweets
Here, the consumption of caffeinated coffee was inversely associated with the risk of type 2 diabetes among US nurses with a history of gestational diabetes, with higher intakes being associated with a more favorable glucose metabolic profile among the type 2 diabetes-free women.
A few other notable findings:
- "This current study presents complementary findings on the inverse associations of coffee, particularly caffeinated coffee, with T2D progression for high-risk individuals with a history of GDM...
Read 9 tweets
This Mendelian randomization study finds coffee consumption to be causally associated with risk of oesophageal cancer, with some evidence that this is related to a temperature effect.
- Augmented risk of oesophageal cancer was the main determinant of the increased digestive system cancers with coffee drinking reported in the present study.
- Interestingly, thermal injury to the oesophagus may also be an important oncogenesis driving factor.
Read 7 tweets
Does coffee cause dehydration?

A thread 🧵👇

#caffeine #coffee #hydration
It is often suggested that coffee causes dehydration. This is because coffee contains caffeine, which has a dehydrating effect. However, coffee also contains fluid which has a hydrating effect. Therefore, it can be questioned if coffee intake really causes dehydration.

2/
This study investigated the effect of coffee intake on hydration levels in habitual coffee consumers (3-6 cups a day). Each subject participated in two 3-day experiment periods: one coffee period and one water period.

3/
Read 8 tweets
In this one, coffee was inversely associated with chronic kideny disease in a dose-dependent manner, particularly in females with the effect being stronger in those with higher SHBG and lower testosterone concentrations.
- Among more than 350,000 participants in the UK Biobank, coffee consumption reduced the risk of CKD regardless of genetic risk.
- The effect was sex-specific, and was modified by testosterone and SHBG.
Read 8 tweets
𝐘𝐎𝐔𝐑 𝐌𝐄𝐃𝐈𝐂𝐀𝐓𝐈𝐎𝐍𝐒 & 𝐃𝐑𝐈𝐍𝐊𝐒

One of the most common questions patients ask me👇
Pharm, can I take my Medications with SOFT DRINKS ?

#ANSWER : It's NOT advisable to take your medications with Soft drinks UNLESS recommended by your Pharmacist.

LET ME EXPLAIN 👇
( 1.) Soft drinks are Carbonated water (carbonic #ACID + water).

- The ACID can render the drug "in or Less active" leading to sub-optimal clinical outcome.

- Soft drinks doesn't REALLY cause Ulcer but for can cause some ERODING effects on Ulcer patients & those with history
of Ulcer due to the Phosphoric acid & Carbonic acids present.

The ACID can also worsen the symptoms of Ulcer (such as bloating, stomach fullness, stomach irritation).

Taking Such Drinks with AntiUlcer medications can make such drugs abit less effective.
Read 10 tweets
.

Unknown deaths in Alberta and New Brunswick

But it's definitely not the clot shot they got

.
#Alberta #NewBrunswick #Deaths #MysteriousDeaths #vaccine #BigPharma #CrimesAgainstHumanity #Meme Image
.

Hotter nights increase the risk of death from heart disease for men in early 60s

It's definitely not the clot shot they got

. Image
.

Lonely older women at greater risk of heart attack, study shows

It's definitely not the clot shot they got

. Image
Read 18 tweets
Does caffeine improve exercise performance for everyone?

A thread 🧵👇

#caffeine #coffee #performance Image
Caffeine has shown to improve exercise performance. Therefore, caffeine is a popular supplement among athletes.

2/x Image
There appears to be much variation in the individual response to caffeine. This may be explained by variation in the CYP1A2 gene, which determines whether caffeine is metabolized fast or slow. Therefore, the effects of caffeine may depend on the activity of this gene.

3/x Image
Read 8 tweets
This one suggests that conventional daily caffeine intake does not provide sufficient time for the elimination of caffeine and paraxanthine. Image
- Worse still, even though the salivary caffeine nearly reaches a clear state, the caffeine-associated brain responses seem to require a longer time to be fully restored.
"The concurrence of a reduced hippocampal GM intensity and an incomplete caffeine elimination, together with a GM recovery after being deprived of caffeine, underscore the importance of a sufficient cessation period...
Read 5 tweets
Daily Bookmarks to GAVNet 12/01/2021 greeneracresvaluenetwork.wordpress.com/2021/12/01/dai…
Drinking tea and coffee could lower your risk of stroke and dementia, study suggests

usatoday.com/story/news/hea…

#caffeine #consumption #coffee #tea #dementia #stroke #ResearchStudy
Read 11 tweets
Excited to share this new preprint biorxiv.org/cgi/content/sh…

Is #caffeinated #soda bad for children's #brain development? If so, which specific intellectual capacity is affected? It is a question that many parents and caregivers are asking daily but there is no clear guideline 1/n
Using the #ABCDstudy data, we addressed the question in this work, “Daily caffeinated soda intake is associated with impaired working memory and higher impulsivity in children” 2/n
Some soda contains #caffeine (Coca Cola, Mountain Dew, Dr. Pepper, etc). The physical side effects of caffeinated soda such as obesity have been well documented and the short-term effects of caffeine consumption (mostly in adults) are well known. 3/n
Read 16 tweets
YOUR MEDICATIONS AND DRINKS

One of the most common questions patients ask me 👇
"Pharm, can I take my Medications with SOFT DRINKS ?"

#ANSWER : it's NOT advisable to take your medications with Soft drinks UNLESS recommended by your Pharmacist.

LET ME EXPLAIN 👇

A Thread Image
( 1.) Soft drinks are Carbonated water (carbonic #ACID + water).

- The ACID can render the drug "in or Less active" leading to sub-optimal clinical outcome.

- Soft drinks doesn't REALLY cause Ulcer but for can cause some ERODING effects on Ulcer patients & those with history
of Ulcer due to the Phosphoric acid & Carbonic acids present.

The ACID can also worsen the symptoms of Ulcer (such as bloating, stomach fullness, stomach irritation).

Taking Such Drinks with AntiUlcer medications can make such drugs abit less effective.
Read 12 tweets
‘ ... it is unlikely that #caffeine [#coffee, #tea] consumption causes or contributes to #AtrialFibrillation. Habitual caffeine consumption might be associated with lower risk of #AFib, but caffeine intake may increase symptoms of #palpitations unrelated to #AF.’
2020 ESC Guidelines for the diagnosis and management of #AtrialFibrillation #ESCCongress : academic.oup.com/eurheartj/adva…
☕️
Read 3 tweets
Week 8: Day 1 - Happy Monday #YangGangFitness freaks!

Mostly upper body (chest, biceps, back) and included kettlebell swings as usual (+500).

I did 2min for the Wall Sit Challenge. ImageImageImage
Week 8: Day 2 - I tried some Hindu Pushups. Felt great! I keep adding on more KB swings to reach my 10k goal for August. +500 Almost there!

🔥 #YangGangFitness 🔥 ImageImageImage
Week 8: Day 3 - Mostly legs, but had to throw in some bicep curls. Added +250 KB swings for total 8,750 for the month. Almost to 10k! #YangGangFitness ImageImage
Read 9 tweets
Sure, "polls aren't votes", but 15 pts down means Trump's (ym"sh) vulnerable, dries up fundraising, allows GOP electeds to contradict him publicly, allows reporters to treat him normally & not as the magician of 2016 who commands a cult of violent kooks.
To combat the complacency that the polling imbalance could bring, I suggest telling fellow anti-Trumpites that no matter how much DJT is down in November, when you vote, it will feel as good as punching him in the face with all of your strength

#VoteBlueToSaveAmerica
Read 483 tweets
Is vaping bad for you? A cardiothoracic surgeon gives her expert opinion.
A twitter thread on #vaping in #Australia, in a news report featuring @drnikkistamp.
Report "debate rages on about whether [#eCigarette are] actually a safer alternative to regular #cigarettes"
Yes, in much the same way that debate rages as to whether #vaccines cause autism, or whether the Earth is flat.
Sans the carbon monoxide & tar of #smoking, ..
.. it'd be pretty extraordinary if they were anything less than /much/ less harmful.
Read 28 tweets
This opinion piece by a few Ozzies is so full of contorted thinking & debunked logic it is worthy of a @Clive_Bates 13K word smack-down, but I expect he's busy on other things so I'll post some brief points.
@KielanMcalinden, S. Sohal, @sharmalabonline
ncbi.nlm.nih.gov/pmc/articles/P…
"Maternal smoking and intrauterine exposure to tobacco smoke and nicotine have been linked.."
Nicely snuck #nicotine in there. Onya!
If U don't understand that CO and tar are largest source of harm from #tobacco #SMOKE then perhaps U should stay in the shallow end of the pool.
"These devices still deliver nicotine .."
You say that like it's a bad thing.
The evidence to support that needs to be balanced by evidence of healthful effects re Alzheimer's, Parkinson's disease, Dementia, ADHD, Schizophrenia..
Read 18 tweets

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