Discover and read the best of Twitter Threads about #breathing
Most recents (11)
Every minute you overthink, you are spending energy better used somewhere else.
A breakdown on how to control your mind/thoughts:
🧵
A breakdown on how to control your mind/thoughts:
🧵
1/x: Journaling.
Journaling helps you move intrusive thoughts to paper and ease your mind. It also gives you a concrete perspective on your problems.
#journaling #overthinking #personalgrowth #selfimprovement
Journaling helps you move intrusive thoughts to paper and ease your mind. It also gives you a concrete perspective on your problems.
#journaling #overthinking #personalgrowth #selfimprovement
Just before bed or when you wake up is the best time. Former helps you reflect on your day and empty your brain, latter gives you a purpose and motivation for the day.
Daily Bookmarks to GAVNet 11/30/2021 greeneracresvaluenetwork.wordpress.com/2021/11/30/dai…
Manatee death rate spikes to highest number in nearly 50 years
fox13news.com/news/florida-r…
#manatees #DeathRate
fox13news.com/news/florida-r…
#manatees #DeathRate
Brilliant GIF shows how Humans, Birds and Insects Breathe
zmescience.com/science/biolog…
#GraphicVisualization #breathing #animals
zmescience.com/science/biolog…
#GraphicVisualization #breathing #animals
Pain Coaching is the approach I devised to help people who suffer persistent #pain.
What do I help them do?
Reconnect with what matters.
In so doing, their life improves.
To keep developing, I have daily practices.
Here they are: a #thread.
#thepaincoach
👇
What do I help them do?
Reconnect with what matters.
In so doing, their life improves.
To keep developing, I have daily practices.
Here they are: a #thread.
#thepaincoach
👇
1. Reading practice
Daily reading.
Some factual, some development, some fiction.
I take notes.
I read slowly.
Here are some great tips from @RyanHoliday
#reading
Daily reading.
Some factual, some development, some fiction.
I take notes.
I read slowly.
Here are some great tips from @RyanHoliday
#reading
2. Daily exercise.
You choose what this looks like.
I choose running, 5 x a week.
I have a programme designed by @Ultra_Damo
The other days I walk.
I also practice different movements and exercises through the day.
So can you.
#exercise
You choose what this looks like.
I choose running, 5 x a week.
I have a programme designed by @Ultra_Damo
The other days I walk.
I also practice different movements and exercises through the day.
So can you.
#exercise
1/ Αυτό το #διαγγελμα δεν πήγε καθόλου καλά...
bit.ly/3p3alwT
Οσοι βλέπετε #BigBrotherGR & #fosstotounel, την προσοχή σας παρακαλώ...
Thread ⬇️⬇️⬇️
bit.ly/3p3alwT
Οσοι βλέπετε #BigBrotherGR & #fosstotounel, την προσοχή σας παρακαλώ...
Thread ⬇️⬇️⬇️
2/ disclaimer 1:Τα παρακάτω δεν αποτελούν επιστημονική/τεκμηριωμένη γνώμη παρα μόνο προσπάθεια ανάγνωσης της γλώσσας σώματος και της λεκτικής επικοινωνίας του συνεντευξιαζόμενου.
3/ disclaimer 2:Το μόνο που κάνει είναι να παραθέσει ορισμένες παρατηρήσεις και να τις αξιολογήσει σε μία κλίμακα παραπλανητικής συμπεριφοράς.Οι αντιδράσεις κάθε ανθρώπου, μπορεί να είναι μοναδικές και να παρεκλίννουν από τις αναμενόμενες
#POCUS y #SoMe4MV en #PedsICU
🔊en Ventilación Mecánica 🫁
Abro hilo, iniciamos, y abiertos los comentarios:
🔊en Ventilación Mecánica 🫁
Abro hilo, iniciamos, y abiertos los comentarios:
Esta información tuvimos el gusto de compartirla en el IV Curso Internacional de Medicina Intensiva Pediátrica dentro del XVI Congreso Internacional de Medicina Intensiva organizado por la @sopemi_org.
Gracias por la invitación. Ahora si, entremos en materia.
Gracias por la invitación. Ahora si, entremos en materia.
Los objetivos planteados en tres puntos:
Relacionar el Ultrasonido Pulmonar (LUS) y la Ventilación Mecánica (VM).
Conocer guías y monitoreo que nos ofrece el POCUS en VM y mencionar elementos evaluables por LUS.
Relacionar el Ultrasonido Pulmonar (LUS) y la Ventilación Mecánica (VM).
Conocer guías y monitoreo que nos ofrece el POCUS en VM y mencionar elementos evaluables por LUS.
Why it is important to equip day-care centres and #schools with mobile #air #filters: #Aerosol researchers launch position paper!
The scandal about the still insufficient equipment of day-care centres and #schools with #mobile #air #filters suggests that…
@realBertBlocken
1/x
The scandal about the still insufficient equipment of day-care centres and #schools with #mobile #air #filters suggests that…
@realBertBlocken
1/x
decision-makers in the ministries and administrations have still not understood how infections with the #coronavirus occur. The Deutsche Forschungsgemeinschaft (#DFG, German Research Foundation) is now countering this
2/x
2/x
with an information paper that explains the correlations in simple terms.
It clearly states that it is ⚠️#negligent to rely solely on window ventilation in educational institutions.⚠️
3/x
It clearly states that it is ⚠️#negligent to rely solely on window ventilation in educational institutions.⚠️
3/x
Thanks @CNN for sharing this story on @UCLAHealth's collaboration with @LAOpera! In this program, opera performers lead #COVID19 survivors through breathing and singing workshops - it's an innovative (and fun!) adjunct to pulmonary rehab.
cnn.com/2021/07/18/us/…
cnn.com/2021/07/18/us/…
What does #opera have to do with pulmonary rehab? Well, would it be surprising to know that some of the work we do in pulmonary rehab is quite similar to the #breathing exercises opera singers do? The opera stars just happen to be doing them on an elite level.
For example, diaphragmatic breathing, which we use as a technique to help increase tidal volume, is also used by singers to increase endurance and help them sing longer on a single breath.
1/ Ενώ ο ΔΟΛΟΦΟΝΟΣ της #Καρολάιν στα #Γλυκα_Νερα (όχι `φερόμενος ως δράστης` βλ. #Μανδρου) βρίσκεται στην φυλακή, ακολουθεί #thread με ανάλυση της δικηγόρου της "ψυχολόγου" στην #ώραελλάδος (bit.ly/2TTDePQ 15/6) από πλευράς #bodylanguage και λεκτικής επικοινωνίας...
2/ disclaimer 1:Τα παρακάτω δεν αποτελούν επιστημονική/τεκμηριωμένη γνώμη παρα μόνο προσπάθεια ανάγνωσης της γλώσσας σώματος και της λεκτικής επικοινωνίας της συνεντευξιαζόμενης.Δεν είναι σκοπός της παρακάτω ανάλυσης να υποκαταστήσει σε καμία περίπτωση την δουλειά της αστυνομίας
3/ disclaimer2:Το μόνο που κάνει είναι να παραθέσει ορισμένες παρατηρήσεις και να τις αξιολογήσει σε μία κλίμακα παραπλανητικής συμπεριφοράς.Οι αντιδράσεις κάθε ανθρώπου,ειδικά όταν μιλάμε για ακραίες καταστάσεις,μπορεί να είναι μοναδικές και να παρεκλίννουν από τις αναμενόμενες
"These so-called founders will then passively spread the #vaccine to other animals they encounter either by #touch, #sex, #nursing, or #breathing the same air."
thebulletin.org/2020/09/scient…
thebulletin.org/2020/09/scient…
"For at least 20 years, scientists have been experimenting with such self-spreading #vaccines, work that continues to this day, and which has gained the attention of the US #military."
2020: "We are now poised to begin developing self-disseminating vaccines targeting a wide range of human pathogens, [] decisions remain about how they can be most effectively designed & used to target pathogens w/ a #highrisk of spillover &/or emergence."
nature.com/articles/s4155…
nature.com/articles/s4155…
Daily Bookmarks to GAVNet 09/18/2020 greeneracresvaluenetwork.wordpress.com/2020/09/18/dai…
Opinion | This Is Why We Couldn’t Control the Pandemic - The New York Times
nytimes.com/interactive/20…
#pandemic #control
nytimes.com/interactive/20…
#pandemic #control
How breathing in wildfire smoke affects the body
nationalgeographic.com/science/2020/0…
#breathing #body #wildfire
nationalgeographic.com/science/2020/0…
#breathing #body #wildfire
Daily Bookmarks to GAVNet 08/02/2020 greeneracresvaluenetwork.wordpress.com/2020/08/02/dai…
The Vagus Nerve is Key to Well-Being | Elemental
elemental.medium.com/science-confir…
#Vagus #health
elemental.medium.com/science-confir…
#Vagus #health
Breathing Through Your Nose Is Healthier for You | Elemental
elemental.medium.com/how-nasal-brea…
#nose #coronavirus #breathing
elemental.medium.com/how-nasal-brea…
#nose #coronavirus #breathing
