Discover and read the best of Twitter Threads about #Probiotics
Most recents (20)
🔴 LIVE NOW | Probiotics in Europe - How can better regulation strengthen the knowledge of probiotics for consumer health?
Join the conversation using #eaDebates.
📺 Livestream: eurac.tv/9Wp7
Join the conversation using #eaDebates.
📺 Livestream: eurac.tv/9Wp7
We see a fragmentation on how the probiotics are used in Member States, and it serves neither the business nor the consumers to have unclear information about what it is actually in their products, says @HeidemannLasse of @DanskErhverv, kicking off the discussion.
#eaDebates
#eaDebates
We are trying to have a broader debate on how these words (probiotics) can be used so we get a harmonized system in place, that doesn’t hurt businesses and, at the same time, enlightens the consumer in the way it is supposed to, he continues.
#eaDebates
#eaDebates
@ArrietaLab talking about the potential interests of #Probiotics in extremely preterm infants
#GMFH2023
#GMFH2023
Your gut microbiome is responsible for your health.
But most of us don't understand why.
If gut health is your priority in 2023, read this:
PS: RT this & I'll DM a code to try our brand new groundbreaking 'Smart probiotic' backed by 380 clinical studies, (limited supply)
But most of us don't understand why.
If gut health is your priority in 2023, read this:
PS: RT this & I'll DM a code to try our brand new groundbreaking 'Smart probiotic' backed by 380 clinical studies, (limited supply)
Our gut microbiome is key to our digestion
I'm sure you know that much, but it's emerged in recent years that it does so much more.
At my company, Heights, we've spent 2.5 years researching the 3 high impact areas it can improve:
Digestion
Immunity
Mental Health.
Here's how:
I'm sure you know that much, but it's emerged in recent years that it does so much more.
At my company, Heights, we've spent 2.5 years researching the 3 high impact areas it can improve:
Digestion
Immunity
Mental Health.
Here's how:
Your gut contains billions of bacteria - they all have certain jobs to do.
Some will help your skin glow, some your nails, most make sure your gut breaks down food well so your whole body system is firing on all cylinders, turning nutrients from food into energy for life...
Some will help your skin glow, some your nails, most make sure your gut breaks down food well so your whole body system is firing on all cylinders, turning nutrients from food into energy for life...
It's not just what you eat that influences your #gut #microbiome, but also the medication (not just antibiotics).
We now need to be thinking about that more carefully when studying #diet, #prebiotics, #probiotics, #gutbrainaxis and the #microbiota
#Gastroenterology
@gerdosi
We now need to be thinking about that more carefully when studying #diet, #prebiotics, #probiotics, #gutbrainaxis and the #microbiota
#Gastroenterology
@gerdosi
"Individuals exposed to multiple drugs, polypharmacy, showed distinct gut microbiome structures harboring significantly more abundant upper gastrointestinal species and several nosocomial pathobionts due to additive drug effects."
"Polypharmacy was also associated with microbial functions, including the reduction of short-chain fatty acid metabolism and increased bacterial stress responses."
I've trained over 100 Professional athletes, Special Operators, & Business Executives.
What most people don’t know?
The top 1% have the same 5 Nutritional Habits:
🧵👇
What most people don’t know?
The top 1% have the same 5 Nutritional Habits:
🧵👇
1.) Smoothies
Don't like to eat a lot of vegetables?
Smoothies are an easy hack:
Frozen spinach hidden in a smoothie with some Kefer along with flavorful ingredients like Frozen Fruit, Almond Butter, and Chocolate Protein powder
#Veggies #Protein
Don't like to eat a lot of vegetables?
Smoothies are an easy hack:
Frozen spinach hidden in a smoothie with some Kefer along with flavorful ingredients like Frozen Fruit, Almond Butter, and Chocolate Protein powder
#Veggies #Protein
2.) Probiotics
Every high-performer understands the value of gut health. Incorporating probiotics either through food or supplementation is something all of them do.
My hack? Adding Kefir to my Smoothies. The Kefir I get has 14 strains of probiotic enzymes in it
#Probiotics
Every high-performer understands the value of gut health. Incorporating probiotics either through food or supplementation is something all of them do.
My hack? Adding Kefir to my Smoothies. The Kefir I get has 14 strains of probiotic enzymes in it
#Probiotics
⭐️Everything you need to know about H. pylori: the Maastricht V/Florence Consensus Report summarized❗️ 🧵
🦠🦠🦠🦠🦠🦠🦠🦠🦠🦠🦠🦠
#MedTwitter #GITwitter #IDTwitter #microbiome
gut.bmj.com/content/71/9/1…
🦠🦠🦠🦠🦠🦠🦠🦠🦠🦠🦠🦠
#MedTwitter #GITwitter #IDTwitter #microbiome
gut.bmj.com/content/71/9/1…
INDICATIONS/ASSOCIATIONS
🦠HP gastritis is an infectious disease irrespective of symptoms/complications
⚠️HP▶️chronic active gastritis in ALL colonized individuals. This can▶️peptic ulcer disease, atrophic gastritis, gastric adenocarcinoma, MALT. Eradication prevents all of this
🦠HP gastritis is an infectious disease irrespective of symptoms/complications
⚠️HP▶️chronic active gastritis in ALL colonized individuals. This can▶️peptic ulcer disease, atrophic gastritis, gastric adenocarcinoma, MALT. Eradication prevents all of this
🦠Test-and-treat (versus endoscopy or empiric PPI) for uninvestigated dyspepsia. Subject to regional HP prevalence and 💰considerations. This does NOT apply to patients with 🚩symptoms or older patients.
⚠️Need EGD if🚩. Can also consider🔦in patients where HP prevalence is ⬇️
⚠️Need EGD if🚩. Can also consider🔦in patients where HP prevalence is ⬇️
@dunleavy_katie @MondayNightIBD @DCharabaty @MarcelYibirin @VictorChedidMD @LauraRaffalsMD @Spencerkelley7 @RomyChamoun @JosephHabibi_MD @ayshaslam999 @GroverDheera @yaransarkis @BassiMehak @LancetGastroHep @ifrahfatima @SanjeevaniTomar @PriSantiagoMD @LindaNguyenMD @alex_ford12399 @kanikasehgal_ @AdvaniRashmiMD @ManasiAgrawalMD @WalterChanMD @stevenbollipo @AmyOxentenkoMD @Gut_BMJ @GuildConference @JosephCAhnMD @MarkPimentelMD @BethRosenRD @drjshapiro @mgrover_gi @GIdietitian @KewinSiah @NEJM @RomeGastroPsych @RomeFoundation @IrisWangMD @JBrandlerMD @LinChangMD @IFFGD @nataliesparacio @GIreview @Empoweringpts9 @FrontGastro @BeyderLab @AliRezaieMD @JPandolfinoMD @DarrellPardi @GuiRamosMD 7/12 #MondayNightIBD
MultiD Rx of #IBS in #IBD
🩺target predominant symptom(s)- pain, diarrhea, constipation, bloating
🌱supplements: peppermint oil, #probiotics
🥑diet: ⬇️FODMAP, Mediterranean
💊antibiotics, panc enzymes, neuromodulators, secretagogues
🧠CBT, hypnotherapy
MultiD Rx of #IBS in #IBD
🩺target predominant symptom(s)- pain, diarrhea, constipation, bloating
🌱supplements: peppermint oil, #probiotics
🥑diet: ⬇️FODMAP, Mediterranean
💊antibiotics, panc enzymes, neuromodulators, secretagogues
🧠CBT, hypnotherapy
@dunleavy_katie @MondayNightIBD @DCharabaty @MarcelYibirin @VictorChedidMD @LauraRaffalsMD @Spencerkelley7 @RomyChamoun @JosephHabibi_MD @ayshaslam999 @GroverDheera @yaransarkis @BassiMehak @LancetGastroHep @ifrahfatima @SanjeevaniTomar @PriSantiagoMD @LindaNguyenMD @alex_ford12399 @kanikasehgal_ @AdvaniRashmiMD @ManasiAgrawalMD @WalterChanMD @stevenbollipo @AmyOxentenkoMD @Gut_BMJ @GuildConference @JosephCAhnMD @MarkPimentelMD @BethRosenRD @drjshapiro @mgrover_gi @GIdietitian @KewinSiah @NEJM @RomeGastroPsych @RomeFoundation @IrisWangMD @JBrandlerMD @LinChangMD @IFFGD @nataliesparacio @GIreview @Empoweringpts9 @FrontGastro @BeyderLab @AliRezaieMD @JPandolfinoMD @DarrellPardi @GuiRamosMD 8/12 #MondayNightIBD
#SIBO is common in #IBD, especially
👩🦰F>M
🔥CD>UC
✂️prior surgeries
📿strictures
🧪⬇️albumin
🦥⬇️transit times
Testing (🌬️or🦠) and treating improves symptoms & outcomes!
Treatment
⛽️hydrogen▶️rifaximin
🐄methane▶️rifaximin+neomycin
🩺See ACG guidelines!
#SIBO is common in #IBD, especially
👩🦰F>M
🔥CD>UC
✂️prior surgeries
📿strictures
🧪⬇️albumin
🦥⬇️transit times
Testing (🌬️or🦠) and treating improves symptoms & outcomes!
Treatment
⛽️hydrogen▶️rifaximin
🐄methane▶️rifaximin+neomycin
🩺See ACG guidelines!
@dunleavy_katie @MondayNightIBD @DCharabaty @MarcelYibirin @VictorChedidMD @LauraRaffalsMD @Spencerkelley7 @RomyChamoun @JosephHabibi_MD @ayshaslam999 @GroverDheera @yaransarkis @BassiMehak @LancetGastroHep @ifrahfatima @SanjeevaniTomar @PriSantiagoMD @LindaNguyenMD @alex_ford12399 @kanikasehgal_ @AdvaniRashmiMD @ManasiAgrawalMD @WalterChanMD @stevenbollipo @AmyOxentenkoMD @Gut_BMJ @GuildConference @JosephCAhnMD @MarkPimentelMD @BethRosenRD @drjshapiro @mgrover_gi @GIdietitian @KewinSiah @NEJM @RomeGastroPsych @RomeFoundation @IrisWangMD @JBrandlerMD @LinChangMD @IFFGD @nataliesparacio @GIreview @Empoweringpts9 @FrontGastro @BeyderLab @AliRezaieMD @JPandolfinoMD @DarrellPardi @GuiRamosMD 9/12 #MondayNightIBD
Anxiety, depression, & #PTSD are very common in #IBD and are associated with worse disease outcomes, ⬆️🏥utilization, & ⬇️quality of life.
🔍screen for ψ disorders
💊neuromodulators can treat IBD/IBS and ψ symptoms
🧠CBT, GDH
🤝refer to #GastroPsych
Anxiety, depression, & #PTSD are very common in #IBD and are associated with worse disease outcomes, ⬆️🏥utilization, & ⬇️quality of life.
🔍screen for ψ disorders
💊neuromodulators can treat IBD/IBS and ψ symptoms
🧠CBT, GDH
🤝refer to #GastroPsych
🧵12 scientific Twitter accounts you should go follow for the latest updates on #GutMicrobiome-host interaction research: 🦠👩🔬🧪⬇️
#aging #immune #nutrition #probiotics #brain #SciComm
#aging #immune #nutrition #probiotics #brain #SciComm
1/12. @bykriscampbell - Kristina Campbell, MSc, is a #SciComm extraordinaire. Her tweets give excellent summaries of cutting edge #GutMicrobiome-host publications primarily #FMT #probiotics and #Disease
2/12. @john_damianosMD - Dr. John Damianos tweets about all things #Microbes and #Medicine. We're talking #Probiotics, #IBD, and more, from the prospective of a clinician.
The natural course of postoperative Crohn disease: it keeps progressing
Rutgeert score
#Probiotics, #antibiotics, #FMT, and other #microbiome therapies in C. difficile with @DrPaulGastro
@AmCollegeGastro #ACG2021
@AmCollegeGastro #ACG2021
Spore phase is resistant to gastric acid and alcohol-based hand sanitizers.
A healthy #microbiome protects against the development of CDI
⭐️The new C. difficile guidelines!
Here are the 🧠s behind the new guidelines!
What's in a name?
Clostridium difficile ▶️ clostridioides difficile
Clostridium difficile ▶️ clostridioides difficile
While we're beginning to understand more and more about the #microbiome, research on the #mycobiome (fungi 🍄) is in its infancy. Here is my summary of 🔑 points from @aeprobio's seminar on the latest research on fungi and the gut!
#GITwitter
#GITwitter
Bacteria in the #gut outnumber fungi as a class, but at the individual species level can occur in the same numbers.
Most #gut fungi belong to Ascomycota or Basidiomycota
Here are the new @BritSocGastro guidelines for #IBS in @Gut_BMJ! I'll summarize in 🧵 ⬇️⬇️⬇️!
😖💩🦠🧠🥦🍞💊
#GITwitter #GI #gut #braingut #motility #DGBI #FGID #microbiome #probiotics #MedTwitter #MedEd
gut.bmj.com/content/early/…
😖💩🦠🧠🥦🍞💊
#GITwitter #GI #gut #braingut #motility #DGBI #FGID #microbiome #probiotics #MedTwitter #MedEd
gut.bmj.com/content/early/…
🧑⚕️-😷
Doctor-patient communication
🧑⚕️A strong 🧑⚕️-😷 relationship is fundamental to the management of #IBS
😷Patients want their 🧑⚕️ to ⬆️empathy, support and information about the nature of IBS, diagnosis, and treatment options
Doctor-patient communication
🧑⚕️A strong 🧑⚕️-😷 relationship is fundamental to the management of #IBS
😷Patients want their 🧑⚕️ to ⬆️empathy, support and information about the nature of IBS, diagnosis, and treatment options
DIAGNOSIS
🩸New pt: CBC, CRP or ESR, celiac serology and, if <45 w diarrhea, fecal calprotectin
➕Make POSITIVE diagnosis based on @RomeFoundation criteria
➡️Refer to #GI when: diagnostic doubt, pt w symptoms that are severe or refractory to 1stline tx,or when pt wants specialist
🩸New pt: CBC, CRP or ESR, celiac serology and, if <45 w diarrhea, fecal calprotectin
➕Make POSITIVE diagnosis based on @RomeFoundation criteria
➡️Refer to #GI when: diagnostic doubt, pt w symptoms that are severe or refractory to 1stline tx,or when pt wants specialist
🚨New @AmCollegeGastro guidelines for the treatment of irritable bowel syndrome! I will summarize in this🧵 ⬇️⬇️⬇️
journals.lww.com/ajg/Abstract/9…
Authors: #BrianLacy, @MarkPimentelMD, @dbrennerGIMD, @umfoodoc, @drlauriekeefer, @MLongMD, @BMoshiree
#GITwitter #GI #IBS #gut #MedEd
journals.lww.com/ajg/Abstract/9…
Authors: #BrianLacy, @MarkPimentelMD, @dbrennerGIMD, @umfoodoc, @drlauriekeefer, @MLongMD, @BMoshiree
#GITwitter #GI #IBS #gut #MedEd
🔘In pts w diarrhea, rule out #celiac disease🍞
🔘In pts w diarrhea + no🚨features, check fecal calprotectin/fecal leukocytes AND CRP to rule out #IBD
🔘❌routine 💩testing for enteric pathogens in #IBS
🔘❌colonoscopy in IBS if <45 and no🚨s
🔘Make POSITIVE IBS dx (Rome), ❌DOE
🔘In pts w diarrhea + no🚨features, check fecal calprotectin/fecal leukocytes AND CRP to rule out #IBD
🔘❌routine 💩testing for enteric pathogens in #IBS
🔘❌colonoscopy in IBS if <45 and no🚨s
🔘Make POSITIVE IBS dx (Rome), ❌DOE
🔘Identify #IBS subtype to target therapy
🔘❌testing for food allergies/sensitivities
🔘Test anorectal physiology in pts w IBS + symptoms suggestive of pelvic floor disorder +/or refractory #constipatoin
🔘Limited trial of low-#FODMAP #diet
🔘✅soluble fiber,❌insoluble fiber
🔘❌testing for food allergies/sensitivities
🔘Test anorectal physiology in pts w IBS + symptoms suggestive of pelvic floor disorder +/or refractory #constipatoin
🔘Limited trial of low-#FODMAP #diet
🔘✅soluble fiber,❌insoluble fiber
THREAD: After 4 years on my health journey (and having lost >50 lbs.), here are my top 20 weight loss and #health tips, things I really wish I had known 20 years ago. #LCHF
1. Stop the Sugar - Avoid #fructose, sucrose, lactose or pretty much anything else that ends in -ose. #Sugar causes blood glucose spikes, which raises your levels of insulin, the main fat-storage hormone.
2. Limit net carbohydrates to 50g or less daily. Lower is even better, shooting for 15g per meal. Calculate net #carbs by subtracting grams of fiber from total carbs.
Onion goodness.
Getting ready to make onion powder today. Thought I would share a thread about onion benefits.
Getting ready to make onion powder today. Thought I would share a thread about onion benefits.
Onions are nutrient-dense.
Low calorie but high in vitamins and minerals.
One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber
Low calorie but high in vitamins and minerals.
One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber
This beautiful veggie is particularly high in vitamin C, a nutrient involved in regulating;
🧅 immune health
🧅 collagen production,
🧅 tissue repair
🧅 iron absorption.
🧅 immune health
🧅 collagen production,
🧅 tissue repair
🧅 iron absorption.
Recapping @AmCollegeGastro's #VirtualGrandRounds on #IBS! Let's begin!
🟣IBS can be diagnosed with the Rome criteria
🟣Making a positive diagnosis is very helpful to patients, many of whom have gone years without a name for their symptoms
🟣IBS can be diagnosed with the Rome criteria
🟣Making a positive diagnosis is very helpful to patients, many of whom have gone years without a name for their symptoms
#IBS is heterogeneous, and so are its pathogenesis and pathophysiology.
🟣Identifying underlying factors in patients can help target treatment!
@AmCollegeGastro
🟣Identifying underlying factors in patients can help target treatment!
@AmCollegeGastro
98/ #Alzheimers Review #3 of The End of Alzheimers
#VitaminE for AZ?
Not much evidence for it despite what Dale Bredesen writes. meandgin.blogspot.com/2019/10/review…
I would not advise getting the lab test or taking the vitamin.
#VitaminE for AZ?
Not much evidence for it despite what Dale Bredesen writes. meandgin.blogspot.com/2019/10/review…
I would not advise getting the lab test or taking the vitamin.
99/ #Alzheimers Review #4 of The End of Alzheimers
I listed most of the cases sited in Bredesen book.
They are interesting.
meandgin.blogspot.com/2019/10/review…
I listed most of the cases sited in Bredesen book.
They are interesting.
meandgin.blogspot.com/2019/10/review…
100/ #Alzheimers Review #5 of the End of Alzheimers
In this critical review from WebMD
the supplement advice seems to be the weakest link of the book
meandgin.blogspot.com/2019/10/review…
In this critical review from WebMD
the supplement advice seems to be the weakest link of the book
meandgin.blogspot.com/2019/10/review…
Incredibly important hypothesis piece published today 👉 “Proposed here is a theory that #microorganisms from within the #brain and elsewhere in the body contribute to the long-term #neurological deterioration characteristic of traumatic brain injury”: sciencedirect.com/science/articl…
Article below present new evidence showing “good' bacteria in #probiotics could evolve in the gut to do harm” 👉 What??? Just kidding, of course they can:)☝️Key statement from article is: "There is no microbe out there that is immune to evolution”: sciencealert.com/experiments-su…
Also, what I wish these studies on evolving microbes would better consider is the state of a person’s #immune system 👉 Generally speaking a #microbe is less likely to evolve towards virulence if the immune response is “on its toes”☝️More context here: microbeminded.com/2018/03/01/tow…
Third as #probiotics are added to a growing # of consumer products, I think we could make more careful + intelligent decisions about using them if they were called “#organisms used for therapeutic purposes”☝️...as opposed to “friendly” microbes
