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@FitMaharashtra

🚨 Fat Burning Hormones 🚨
◼️"हॉर्मोन" जे आपली 'चरबी कमी' करतात◼️

▪️हे हॉर्मोन्स कसे काम करतात.
▪️कधी चांगल्या प्रमाणत तयार होतात.
▪️कोणत्या गोष्टी मुळे हॉर्मोन लेवल बिघडते.
▪️नॉर्मल लेवल राहण्यासाठी काय करावे.

सगळं काही जाणून घेऊयात,या Thread मध्ये
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1/10

🔶T3 Hormone:
▪️Thyroid Gland मध्ये तयार होतात,
▪️शरीरात Metabolism Control करण्याचं काम करतात,
▪️ज्यावेळी आपण 'Stress Free' असतो त्यावेळी T3 शरीरात चांगल्या प्रमाणत तयार होतं,
▪️पण Irregular Eating, पुरेसा आहार न घेणं, Refined Oils चा अतिवापर यामुळे T3 च Secretion कमी होतं.
2/10

▪️✅Stressful Situation पासून दूर राहणे, Stress Removal Activities करणे, Refined food, Refined Oils चं प्रमाण कमी करणे, यामुळे T3 योग्य प्रमाणात तयार होण्याला मदत होते.

🔶Growth Hormone (GH):
▪️जसं की याचं नाव आहे हे Growth Control
करतात.
▪️लहानपणी ज्या मुलांची वाढ खुंटलेली
3/10

Read 12 tweets

InternetShutdowns.in

@NetShutdowns

#LetTheNetWork
#internetshutdown cannot be used as a tool to suppress dissent. This is a violation of the right to freedom of speech & expression as well as the right to life.
#KeepItOn #FarmersProtest #FreeSpeech #FarmBills2020
@rihanna @RichaChadha @meenaharris @world_affairs

The Government of Indian has so far imposed more than 468 #Internetshutdowns since 2012, making #India the #InternetShutdownCapital of the world.
internetshutdowns.in
#LetTheNetWork #keepItOn #KissanRally

#LetTheNetwork
During the #FarmersProtest, #internet services were first shut down by the central government on #26January 2021 in #Singhu, #Ghazipur, #Tikri, #MukarbaChowk, #Nangloi and adjoining areas from 12:00 to 23:59 hours.
#KeepItOn #SinghuBorder #ghazipurborder

Read 9 tweets

InternetShutdowns.in

@NetShutdowns

#VoicesFromHaryana #LetTheNetWork
#Haryana Government in its order stated that #Internet along with SMS services are being suspended to control fake rumours and disinformation during the ongoing #farmersagitation. The internet however is much more than social media.
#keepiton

The Internet has become a means of livelihood for people especially during the pandemic where the majority of citizens are still working and studying from home. Internet is used to verify information as well.
#pandemic #letthenetwork #keepiton #farmersrprotest

Internet shutdown cannot be used as a tool to suppress dissent. This is a violation of the right to freedom of speech and expression as well as the right to life. The impact of such shutdowns on citizens and the economy is huge.
#FreeSpeech #RepublicIndia #FakeNews

Read 7 tweets

Economic & Political Weekly

@epw_in

#EPWConversations

Our #RepublicDay #TwitterTakeover with @glorious_gluten has begun!

For the next hour, she will be discussing the relationship between the #police, #State and the #law.

Join the conversation and send us your questions in the comments section.

On #26January, 2021, the Indian republic completes 71 years since its formation; against the background of a global pandemic that has starkly exposed its fault lines. | @glorious_gluten

The 299 member #ConstituentAssembly was unique for there were 15 women (including a #Dalit woman Dakshini Velayudhan) who were voted to be a part of the
Committee and make their contribution to the building of the republic. #RepublicDay | @glorious_gluten

Read 37 tweets

Economic & Political Weekly

@epw_in

How was the #Constitution of India drafted?
This #RepublicDay, we revisit @epw_in articles that look at the debates and discussions involved in creating the framework for a democratic India. #26January

The Indian state was an amalgamation of separate, and distinct identities. Aditya Nigam writes that the Constituent Assembly provided ways for states to assert their selfhood within a united India, and thus included different regions in "nation forming." bit.ly/2QR8mvT

Vivek Prahladan writes that it was through B R Ambedkar's sustained efforts in the framing of the Constitution that the idea of democracy in India was made inextricable from policies of affirmative action. #RepublicDay bit.ly/2KW1lX3

Read 4 tweets

Discover and read the best of Twitter Threads about #26January

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Discover and read the best of Twitter Threads about #26January

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