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What do you do with your sweet potato peels? Amaara as known in my native language, can be used to make flour. Gluten free to be precise.
As taught by my grandma, I wash mine, dry them, &grind into flour that I use for baking,porridge and ugali. #Foodsovereighty
What do you do with your sweet potato peels? Amaara as known in my native language, can be used to make flour. Gluten free to be precise.
As taught by my grandma, I wash mine, dry them, &grind into flour that I use for baking,porridge and ugali. #Foodsovereighty
Since I struggle with gluten. I am always exploring with different flours. For baking, I mix the sweet potato peel flour with cassava flour and make bread. I should mention that the flour has a sweet taste because of the natural sugar in the sweet potatoes. And zero bloating💃
For porridge, I mix it with finger millet,groundnuts,sesame,and cowpeas. This is for both fermented and non-fermented porridge.
For ugali, I mix it with cassava and millet flour.
#foodsovereignty #valueaddition
For ugali, I mix it with cassava and millet flour.
#foodsovereignty #valueaddition
बहुत बड़े संकल्प को लेकर चलना है. अगले वर्ष स्वतन्त्रता के 75 वर्ष में प्रवेश करेंगे: @PMOIndia at #RedFort. Unfurls the tricolour for the 7th year running, setting a new record for a non Congress Prime Minister. PM pays respects to our brave martyrs and to our #CoronaWarriors.
India became a challenge for expansionist forces & an inspiration for the world in the war for independence. India came together for freedom. In these times too India has taken a pledge for #AtmaNirbharBharat. Mantra for 130 crore Indians: @PMOIndia at #RedFort. Self Reliance.
India & Indians have the capabilities for #AtmaNirbharBharat.
We need to become capable & full of self confidence. World inter connected & interdependent. India's contribution must increase and for that we must become strong: @PMOIndia at #RedFort #ValueAddition to own resources
We need to become capable & full of self confidence. World inter connected & interdependent. India's contribution must increase and for that we must become strong: @PMOIndia at #RedFort #ValueAddition to own resources
