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SAFE BINDING 🧵
I am so glad Layla's story resonated with so many of you! All sorts of people bind their chests for all sorts of reasons. Whatever your reason, you need to stay safe. Unsafe binding can lead to some pretty nasty consequences, so a few notes to follow here...
- Use a binder that is made for purpose. I love @gc2bapparel and #spectrumoutfitters, these are the ones used in #SexEducation, but other brands are available. Do your research and find what is right for you. NEVER bind with bandages or duct tape.
- Avoid binding for over 8 hours a day. I know it's tempting, but it really isn't worth it long term.
- Take regular breaks. If you are binding at school/work consider binders that are easy to remove to give yourself a break (front zip, side Velcro etc)
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