Discover and read the best of Twitter Threads about #clusterB
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đ„Toxic pity & empathy are the biggest tactic an adult will use against you. Do not pity them. People sneak pity in renaming it sympathy, empathy, compassion. You will be harmed by this because #clusterB use this as their primary strategy to manipulate you. Do not do anything in
Relationship because you feel sorry for them, ever. This leads to an assumed action. #clusterB get you to feel sorry for them are đ© They are âvictimsâ who canât help themselves. Many periods can help themselves. Feeling sorry for them may not be the best course. All
Therapist Tip: Learn the language of âgaslightingâ. đ„Gaslighting IS the âdenialâ of realityđ„1. âI never said thatâ 2. âYou didnât say thatâ 3. âI never did thatâ 4. âThat didnât happenâ 5. âI didnât go anywhereâ (after ghosting you) 6. âYou are crazyâ 7. âYou are a fraudâ
8. âYou must be forgetting thingsâ 9. âYou arenât remembering it rightâ. 10. âYou have a bad memoryâ. 11. âYou need to get helpâ 12. âYou are making that upâ 13. âYou are fabricating liesâ 14. âItâs your faultâ 15. âThey all agree with meâ 16. âYou always remember things wrongâ
17. âIf you werenât soâŠthen I wouldnât have toâŠâ 18. âYou made me do itâ. 19. âLook what you made me doâ. 20. âYou always take things the wrong wayâ 21. âYouâre imagining thingsâ 22. âI wouldnât have done that to youâ 23. âYou need helpâ 24. âWhy are you always so defensive?â
Make sure you know #Narcissist #ASPD #clusterB secretsđ€« Here are top secrets they keep from youđ
đ©1.They go through your stuff (your phone, your drawers, your computer, your cupboards, your home your personal belongings, your social media, your emails) when youâre not looking
đ©1.They go through your stuff (your phone, your drawers, your computer, your cupboards, your home your personal belongings, your social media, your emails) when youâre not looking
đ©2. They video, record/take photos of you without your knowledge or take your online materials
đ©3. They watch you, stalk you, get others to watch, stalk and keep tabs on you, either off-line or on-line
đ©4. They are âactorsâ, have personas, act all tough, strong & independent
đ©3. They watch you, stalk you, get others to watch, stalk and keep tabs on you, either off-line or on-line
đ©4. They are âactorsâ, have personas, act all tough, strong & independent
In reality, they need people or followers to manipulate.
đ©5. Theyâre constantly looking for ways to appear smarter than they really are
đ©6. They put people down, degrade people, gossip, control people around them, the narrative or look for ways to bring conversation back to
đ©5. Theyâre constantly looking for ways to appear smarter than they really are
đ©6. They put people down, degrade people, gossip, control people around them, the narrative or look for ways to bring conversation back to
Therapist đ§”: #Narcissistic Fixated Stalking. #Stalking is illegal in almost every country in the world, but that doesn't mean those who are stalked get the help they need. Stalking is on the Increase due to social media, lack of knowledge by law enforcement as to what #illegal
To do with them, their high levels of manipulation & the law not keeping up with current times. Clusters B's are well known for stalking & taking revenge when they don't get what they want from you. Narcissists & psychopaths are even known to kill your pets.
They may contact your employee With outright lies, stalk you both online & offline & accuse you of stalking them. Stalking is something narcissists (and other cluster B's) love to engage in. It gives them power, control & yes, entertainment #dysfunctional
Therapist Tip đđ»The Power of 'NO': the word "no" is a 'boundary'. It is a word that establishes or defines the space between you & someone else. It demands respect & is supposed to be learnt learnt through childhood development. It is a universal cue that people use #boundaries
to let others know that you are not OK about something. Boundaries are designed to keep you safe &/or establish ground rules for the relationship. One of the earliest indicators of #RedFlags in toxic people/relationships is a lack of Respect/empathy for the word "no" #SafetyFirst
This lack of respect is an 'indicator' that someone has a character/personality problem &/or flaw. If a person in your life refuses to listen or respect your "no", you may need help because you now have a 'relational' problem
How to drive a #narcissist #crazy: 1. everything is black or white w/them. Try a compromise. They will get triggered. 2. Your independence. They canât stand this. Be independent. Think freely have your opinions & viewpoints. Exert your independence their their sense of superior
Will be threatened. You have the right to your own opinions, feelings thoughts. This drives them crazy. They now canât be in control. 4. Accomodation of your preferences. They canât stand this as they need to choose your vacation, your dinner at the restaurant
There is no Accomodating your feelings your opinions your wishes. It is their way OR the highway. 5. Change. Change interrupts their fixed narrative or agenda. They hate this 6. Ultimatums. If you have given your #narcissists an ultimatum they are now backed up against a wall.
