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I got back in shape in a surprisingly short span of time. No magic diet nor workout. The real secret to success was building consistent habits. I learnt it from @JamesClear in his masterpiece #AtomicHabits
Visuals as a tribute for everyone to benefit!!
#BookSummary
Visuals as a tribute for everyone to benefit!!
#BookSummary
@JamesClear teaches us to create a good habit and to break a bad habit in 4 easy steps. These are really practical and when put to use deliver outstanding results!!
#visualisationTechnique
#howto
#visualLearning
#bookVisuals
#visualisationTechnique
#howto
#visualLearning
#bookVisuals
Time magnifies the margin between success and failure. It will multiply whatever you feed it. Good habits make time your ally. Bad habits make time your enemy.
