Discover and read the best of Twitter Threads about #bluelight
Most recents (4)
RED BALANCES BLUE AND UV LIGHT
More evidence for the benefits of using all the light.
You don't have to worry about missing colors or spectrums of light in sunlight....only artificial produced or altered light (glass etc).
"We observed that....
jdsjournal.com/article/S0923-…
More evidence for the benefits of using all the light.
You don't have to worry about missing colors or spectrums of light in sunlight....only artificial produced or altered light (glass etc).
"We observed that....
jdsjournal.com/article/S0923-…
visible red light contributes to skin cell protection against UVB by modulating gene expression that enhances the adaptive response to redox and inflammatory balancing and by upregulating genes involved in DNA excision repair processes."
Nature optimized you to...
Nature optimized you to...
function on sunlight not screenlight.
Most people easily understand whole foods are healthier than processed foods.
The same goes for light.
Sunlight, starlight, firelight are the unprocessed, whole foods of light.
Most people easily understand whole foods are healthier than processed foods.
The same goes for light.
Sunlight, starlight, firelight are the unprocessed, whole foods of light.
USING AN IPAD FOR A BABYSITTER IS CHILD ABUSE.
WHY?
#BlueLight from screens is more damaging to kids than adults because the lens of their eye hasnt fully developed & cant block high energy light as well. Full lens development doesnt happen until...
pubmed.ncbi.nlm.nih.gov/31682712/
WHY?
#BlueLight from screens is more damaging to kids than adults because the lens of their eye hasnt fully developed & cant block high energy light as well. Full lens development doesnt happen until...
pubmed.ncbi.nlm.nih.gov/31682712/
you reach your 20's. Giving little kids Ipads and video games is basically child abuse.
You might not be aware of it, well now you are, but as this study shows when you give your 5 year old an ipad, you are limiting the development of white matter in their brain which....
You might not be aware of it, well now you are, but as this study shows when you give your 5 year old an ipad, you are limiting the development of white matter in their brain which....
basically makes them dumber because white matter contains the cables in your brain that makes it possible for you to learn and develop cognitive skills etc. It also makes your kid's behavior worse.
This is in addition to wrecking their #circadianrhythm, lowering their...
This is in addition to wrecking their #circadianrhythm, lowering their...
WHY SEE EVERY SUNSET FOR GOOD HEALTH?
There are many reasons but as you see in the pics below, UV light power vanishes and we see a #bluelight SPIKE in the sun's spectral output. Color temperature also spikes at this time too.
The vanishing of UV light along with the...
There are many reasons but as you see in the pics below, UV light power vanishes and we see a #bluelight SPIKE in the sun's spectral output. Color temperature also spikes at this time too.
The vanishing of UV light along with the...
increase in blue light along with a color temperature spike triggers photoreceptor cells in your skin and eyes (cornea and retina) called melanopsin and neuropsin. Neuropsin is a UVA photoreceptor. It senses the diminishing UV light and alerts your body clocks that night is...
coming. Melanopsin pays attention to this brightening/dimming of light especially light in the blue light range (480nm peak). As this kind of light at sunset bursts and then dims quickly after sunset, melanopsin sends a signal through your main body clock called the...
THIS IS A QUANTUM BIOLOGICAL MURDER SCENE
What is being murdered? Your #mitochondria.
Who is the murderer? You are.
What is the murder weapon? Light.
Ok, so what does this picture show?
Mitochondrial mass murder.
On the left (control) we see a...
What is being murdered? Your #mitochondria.
Who is the murderer? You are.
What is the murder weapon? Light.
Ok, so what does this picture show?
Mitochondrial mass murder.
On the left (control) we see a...
normal cell with good mitochondria #health shown by the red dots.
In the center we see what happens to the cell's mitochondria when #bluelight shines down on it. The blue light destroys the red dots. Mitochondrial mass murder.
On the right we see what happens when...
In the center we see what happens to the cell's mitochondria when #bluelight shines down on it. The blue light destroys the red dots. Mitochondrial mass murder.
On the right we see what happens when...
near infrared light (NIR) comes to your mitochondria's rescue and is added to the blue light shining on your mitochondria as it does in natural sunlight but does not in artificial light. Your mitochondria remain significantly more intact and healthy.
Stop helping...
Stop helping...
