Discover and read the best of Twitter Threads about #bettersleep
Most recents (2)
1/ Let's be real, we've all hit the snooze button one too many times. But what if I told you that being productive during the day could lead to better sleep at night? 🤔 #ProductivityTips #BetterSleep
2/ First off, let's tackle productivity. The key to a productive day is having a plan. Write down your to-do list the night before and prioritize tasks. That way, you hit the ground running when you wake up! 💪 #GetOrganized
3/ Take breaks! Studies have shown that taking short breaks throughout the day can actually increase productivity. So go ahead, take that coffee break! 🍵 #CoffeeBreak
A good night of sleep is one of the keys to #productivity and overall #wellness, but it’s not that simple when our minds are full of thoughts and ideas.
Scroll to learn a few tips to improve that!
📚Learn more about Akiflow: akiflow.com
#bettersleep
Scroll to learn a few tips to improve that!
📚Learn more about Akiflow: akiflow.com
#bettersleep
1. Doing a brain dump every day.
2. Performing a weekly review.
