Discover and read the best of Twitter Threads about #WorldHeartDay

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Today is #WorldHeartDay.

Love your ❤️, take care of your health.
Noncommunicable diseases - including heart diseases, strokes and heart attacks - cause nearly three-quarters of deaths in the 🌎🌍🌏 killing 41 million people every year 👉bit.ly/3BXE5mr #WorldHeartDay
Know the symptoms of heart attack and #stroke.

If you are experiencing any of these symptoms, seek medical care immediately.⬇️ #WorldHeartDay
Read 6 tweets
(1/8)
#WorldHeartDay
"I had a heart attack when I was 33 - not an age that one usually associates with heart attacks. I am Ram and I am going to tell you what it was like to have a heart attack. Image
(2/8)
I am in a typical corporate job, and it had been a year of many changes; my wife delivered a baby, and with that came a huge change in our regular schedule.
I was constantly feeling restless and lethargic.
(3/8)
I attributed it all to a lack of proper sleep, given that there was a new baby in the house.
Not for once did I stop to think that this could be something else.
It was a Monday morning, and I woke up as usual and started getting ready for work.
Read 8 tweets
I'm thrilled to share our story about the cellular crosstalk in the developing heart, regulated by TGF-β from the endothelial cells. Below more details and some beautiful #zebrafish hearts ⬇️. Coincidentally, it was out @elife exactly on #WorldHeartDay! ❤️elifesciences.org/articles/57603
When we mutated tgfbr1/alk5 in zebrafish, we found a very specific dilation of the cardiac outflow tract (OFT), resembling mammal aortic aneurysms...while all the other vessels and the heart looked unaffected. Occasionally, we even found ruptures and holes in the OFT!
In contrast with the literature on aneurysms and on TGF-β (focus on smooth muscle cells), we observed that the earliest defect in the increased proliferation of endothelial cells, when we did not even observe any morphological defect yet. Is it here where Alk5 plays a role?
Read 11 tweets
THREAD 💓

According to @WHO, heart disease is the number 1 cause of death worldwide for both men & women of all races. Heart disease puts people at higher risk of complications from COVID-19, but the virus can also trigger heart issues.

Here's how 👇 #WorldHeartDay Image
@WHO In a study of 191 patients from Wuhan, China, 8% of hospitalised COVID-19 patients had cardiovascular disease.

35% of the patients who died from COVID-19 had a history of high blood pressure and 17% had a history of coronary heart disease aje.io/55aev #WorldHeartDay
@WHO This suggests that underlying heart disease can increase the severity of symptoms for those who catch COVID-19, resulting in a higher death rate.

There are three main risk groups these heart patients might fall in to: aje.io/we9zw #WorldHeartDay Image
Read 5 tweets
These 10 simple acts can protect your heart!

1. Cut down on sugary beverages and fruit juices – choose water or unsweetened juices instead.

#AvonsPracticalTips #WorldHeartDay
2. Swap sweet, sugary treats for fresh fruit as a healthy alternative.

#AvonsPracticalTips #WorldHeartDay
3. Try to eat 5 portions (about a handful each) of fruit and veg a day – they can be fresh, frozen, canned or dried.

#AvonsPracticalTips #WorldHeartDay
Read 11 tweets
Cardiovascular disease is the leading cause of death globally. This is why we join in the campaign on world heart day. Please take care of your heart.
•Make better choices,
#WorldHeartDay @worldheartfed Image
•Eat healthy diet,
•Say no to tobacco
•Exercise
No matter what your age is or how long you have been a smoker, there are so many benefits of stopping
• within 8hours, more oxygen in the blood
•12hours, carbon monoxide drops to normal
•72hrs, breathing gets easier
•2 to 12weeks, circulation and lung function improves
•12months, heart attack risk halved
#UseHeart
Use ❤️ to beat 💔 for society, your loved ones and you.
@worldheartfed @WHO @WHONigeria Image
Read 3 tweets
Today is #WorldHeartDay❤️!

Cardiovascular disease is the leading cause of death, accounting for nearly 1⃣8⃣ million lives lost every year.

WHO calls on nations, communities and individuals to #UseHeart today and every day 👉bit.ly/3cEA8Vd
Heart attacks and strokes can be prevented by

💞Addressing high blood pressure & diabetes
🚭Quit smoking
🗒️ Assessing cardiovascular disease risk

Health worker guide 👉bit.ly/3ifaEiq
More people die from heart disease 💔 than from any other cause.

WHO's Cardiovascular Risk Charts can help health workers assess the risk and reduce deaths from heart attacks and strokes.👉bit.ly/2kfW6HE
Read 7 tweets
Today is #WorldHeartDay, a day that's annually observed & celebrated in an effort to raise public awareness about heart diseases, prevention & global impact.

The only way to know whether you're hypertensive is if you check.

#BPChallenge #PostYourBP
If you already have a heart condition, the only way to know if lifestyle changes or your medications are working is to check your blood pressure regularly.
Keeping track of changes can help you and your health care team understand your average BP, and make better decisions on your ongoing treatment strategy, medication and dosage needed.

Kindly visit wellahealth.com/home/bpcheck to get directed on how to get a FREE BP check.
Read 4 tweets
According to American Heart Association, adult heart beats approx 100,000 times/day.
That’s about 60-100 beats/min or at least 1 beat/sec. In an avg lifetime, a human heart will beat over 2.5 billion times. (1/n)

#HeartFacts
#WorldHeartDay

Heart rate is affected by age & fitness level.Heart rate slows as children get older or adults get fitter. Chart frm National Institute of Health:

Newborn:70-160 bpm
1-4 yrs:80-120 bpm
5-9 yrs:75-110 bpm
10+ yrs & non-athletic adults: 60-100 bpm
Athletic adults:40 to 60bpm (2/n)
❤️ is actually a Handful
An adult heart is about size of that person’s hands clasped together in a double fist.Since people vary in size, most realistic assessment is made using ur own hands
Heart can also enlarge coz of illness & conditions-such as congestive heart failure.(3/n)
Read 8 tweets
On #WorldHeartDay2020, Use Heart to Beat Heartbreak

weather.com/en-IN/india/he…

(Image ©: World Heart Federation)

#WorldHeartDay Image
Tuesday, September 29, marks the celebration of World Heart Day, an annual observance that aims to shed light on cardiovascular diseases (CVD)—the world’s number one killer—and actions that individuals can take to prevent and control them.

#WorldHeartDay2020 #WorldHeartDay
Cardiovascular diseases, including heart disease and stroke, are the world’s leading cause of death, as they claim nearly 1.8 crore lives each year. They are also accountable for nearly half of all deaths that occur due to non-communicable diseases.

#WorldHeartDay2020
Read 11 tweets
Hello today is World heart DAY:
Here are,heart health supplements to take to protect your heart!
•Multivitamin & mineral. Vitamins and minerals taken in appropriate doses may aid in lowering heart disease risk. .

•Coenzyme Q10 (Co Q10) Coenzyme Q10 (CoQ10)

•Fiber.
•Omega-3 fatty acids.

•Magnesium.

•L-Carnitine.

•Green tea.

•Garlic
Read 3 tweets
A food chart for people living with high blood pressure, high cholesterol of heart health issue. Right selection of food can help managing these conditions well. #nutrition Image
Please read: high cholesterol or heart health issue.
On the occasion of #WorldHeartDay, a food list to look at.
Read 3 tweets
Patient excuses for poor control of diabetes 

April to June:

HbA1c - 8.0

 "Sir, it was Mango season, give me a few month and see how I do next time"

#TickingClockHypothesis

#WorldHeartDay

#Endotwitter
July- September: 

HbA1c. - 8.5 

"Doc, I couldn't go out for a walk because of the rains, just see how I do next time"
October-December

HbA1c - 9.0

"Boss, Diwali season, had a little more sweets. Will surely do better next time"
Read 4 tweets
Good day everyone and welcome to today’s chat session with Medical practitioner @Healthertainer where we will be discussing about #MyHeartYourHeart. Who is excited to learn?
Remember to mention us and use the hashtag #WorldHeartDay #TECNOForNigerians for all questions we will be giving out fitness tracking devices,RT this tweet and stay tuned for the question session.
Read 3 tweets
Heart is considered to be one of the most important vital organs in human body by #Ayurveda. It is called as 'Marma’ (vital point)
Susruta mentions shape of heart (along with the aorta) is just like a lotus bud. Was that precision possible without dissecting cadaver?
Read 11 tweets

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