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Take care of your health and wellbeing this #Ramadan as you celebrate your faith and rituals
Follow our daily tips to help you stay active and full of energy
#RamadanKareem #Sports4Health #HealthForAll
@MOPHQatar
Follow our daily tips to help you stay active and full of energy
#RamadanKareem #Sports4Health #HealthForAll
@MOPHQatar
Tips on well-being and #HealthForAll
Stay physically active:
Walking 🚶♀️, running 🏃♂️ , and bike riding 🚴♂️ can improve mental health and help reduce stress
#RamadanKareem #Sports4Health
@MOPHQatar
Stay physically active:
Walking 🚶♀️, running 🏃♂️ , and bike riding 🚴♂️ can improve mental health and help reduce stress
#RamadanKareem #Sports4Health
@MOPHQatar
Tips on well-being and #HealthForAll
Exercising with others can increase a sense of community, which is good for mental health
Consider joining a sports club or gym, or exercising with friends and neighbours
#RamadanKareem #Sports4Health
Exercising with others can increase a sense of community, which is good for mental health
Consider joining a sports club or gym, or exercising with friends and neighbours
#RamadanKareem #Sports4Health
