Discover and read the best of Twitter Threads about #MenopauseAwarenessMonth
Most recents (8)
I’ve been writing about my #perimenopause for a few years now. My essays have covered the physical as well as emotional and mental health impacts of this transition.
I will soon start power lifting & will be documenting that too! Until then 👇🏽 feministgiant.com/p/essay-menopa… #Menopause
I will soon start power lifting & will be documenting that too! Until then 👇🏽 feministgiant.com/p/essay-menopa… #Menopause
Last year I started regular:
- strength training (for my bones)
- stretching (for my joints)
- walk for an hour (for my heart and anxiety)
- dance (for my heart)
📷 @rerutled
- strength training (for my bones)
- stretching (for my joints)
- walk for an hour (for my heart and anxiety)
- dance (for my heart)
📷 @rerutled
But this year, I've been less consistent because I started traveling for work again.
For the coming year, I want to graduate myself from at-home weights to working with a trainer to power lift.
It is consistently recommended for those of us going through menopause. So yalla!
For the coming year, I want to graduate myself from at-home weights to working with a trainer to power lift.
It is consistently recommended for those of us going through menopause. So yalla!
It's #WorldMentalHealthDay and #MenopauseAwarenessMonth.
One of the hardest impacts of #perimenopause for me has been anxiety. I've written about the ways it's kicked my fucking ass feministgiant.com/p/essay-fallin…
One of the hardest impacts of #perimenopause for me has been anxiety. I've written about the ways it's kicked my fucking ass feministgiant.com/p/essay-fallin…
There have been mornings when I am overwhelmed with an impending sense of doom. And I wonder if my anxiety–brand new, I was never an anxious person–is my despair at that fuckery that once flummoxed younger me.
feministgiant.com/p/essay-menopa… #WorldMentalHealthDay #MenopauseAwarenessMonth
feministgiant.com/p/essay-menopa… #WorldMentalHealthDay #MenopauseAwarenessMonth
My #perimenopause has mostly had two settings
- beat someone up
- have a breakdown
Which is why I love the film Everything Everywhere All at Once so much: Evelyn beats many people up and has a breakdown of sorts. It is the perfect menopause allegory. #MenopauseAwarenessMonth
- beat someone up
- have a breakdown
Which is why I love the film Everything Everywhere All at Once so much: Evelyn beats many people up and has a breakdown of sorts. It is the perfect menopause allegory. #MenopauseAwarenessMonth
Everything Everywhere All at Once is the perfect menopause allegory film.
I don’t care if that’s not what The Daniels had in mind when they wrote and directed it. It’s art. It’s out there. And my menopause claims it! feministgiant.com/p/essay-the-me… #MenopauseAwarenessMonth
I don’t care if that’s not what The Daniels had in mind when they wrote and directed it. It’s art. It’s out there. And my menopause claims it! feministgiant.com/p/essay-the-me… #MenopauseAwarenessMonth
And I don’t know if Michelle Yeoh has ever talked about her #menopause transition. I don’t care, I love her. She’s 4yrs older than me so I’m claiming her too. It is enough for me that Evelyn gets to beat people up AND have a breakdown of sorts because fuck, yes please!
I'll be writing more about anxiety in my essay for Menopause Awareness Day later this month.
Meanwhile, I discuss it in my most recent essay on #menopause feministgiant.com/p/essay-menopa… #MenopauseAwarenessMonth
Meanwhile, I discuss it in my most recent essay on #menopause feministgiant.com/p/essay-menopa… #MenopauseAwarenessMonth
And this one is about vaginal/vulvar dryness feministgiant.com/p/moisturize-y… #MenopauseAwarenessMonth
If you’re wondering where along my menopause journey I am, it is far enough that if I hear a voice in my head saying "Oh my god, you can't write about that!" I WILL IN FACT WRITE ABOUT THAT. To mark #MenopauseAwarenessMonth, some thoughts on shamelessness.
When you are shameless, you cannot be shamed.
Few things are surrounded by more shame and silence than a cis woman who is no longer young, her vagina which is no longer wet, and her sex drive which is not supposed to exist. feministgiant.com/p/moisturize-y… #MenopauseAwarenessMonth
Few things are surrounded by more shame and silence than a cis woman who is no longer young, her vagina which is no longer wet, and her sex drive which is not supposed to exist. feministgiant.com/p/moisturize-y… #MenopauseAwarenessMonth
If I thought I needed to be brave to write about my 2 abortions,it is next level courage to admit to being that cis woman who is no longer young, whose vagina is no longer wet & whose sex drive is not supposed to exist.
So here I am looking shame in the eye, daring it to test me
So here I am looking shame in the eye, daring it to test me
October is #MenopauseAwarenessMonth.
I am “aware” of my menopause every day. To make up for the silence & taboo that ensures we know next to nothing about what happens to our bodies during this time, I'll be sharing some of my essays throughout the month.
feministgiant.com/p/essay-menopa…
I am “aware” of my menopause every day. To make up for the silence & taboo that ensures we know next to nothing about what happens to our bodies during this time, I'll be sharing some of my essays throughout the month.
feministgiant.com/p/essay-menopa…
If you've ever menstruated, you can go through #menopause, a point in life that marks 12 months without a menstrual cycle.
The time leading up to menopause is known as #perimenopause, and once you’ve reached the point of 12 months w/out a menstrual cycle,you are post-menopausal
The time leading up to menopause is known as #perimenopause, and once you’ve reached the point of 12 months w/out a menstrual cycle,you are post-menopausal
It is not just cis women who experience menopause.
Remember non-binary people, trans men, and other gender non-conforming /expansive groups who also experience menopause and do so under even greater levels of silence and taboo.
#MenopauseAwarenessMonth
Remember non-binary people, trans men, and other gender non-conforming /expansive groups who also experience menopause and do so under even greater levels of silence and taboo.
#MenopauseAwarenessMonth
I've long said I would write an essay for those of us who were raised with any version of "purity culture" and who are now going through the menopause transition. Here it is. #MenopauseAwarenessMonth
When I began to notice the impact of perimenopause on my vagina & sex drive, it bothered me more than hot flashes, no longer sleeping through the night, and changes to my digestive system.
It bothered me because I felt I was being robbed again feministgiant.com/p/moisturize-y… #Menopause
It bothered me because I felt I was being robbed again feministgiant.com/p/moisturize-y… #Menopause
Not by menopause, which is “natural” (I rarely use that word because it's often employed by cis heteronormative patriarchy in the name of fuckery) but by an upbringing & socialization that instilled in me something that should be considered unnatural & which took me years to shed
It's Menopause Awareness Month. For those of us going through perimenopause, that would be every single day for quite a number of years.
What do Nefertiti and Bruce Lee have to do with my perimenopause? I explain! feministgiant.com/p/essay-perime… #MenopauseAwarenessMonth
What do Nefertiti and Bruce Lee have to do with my perimenopause? I explain! feministgiant.com/p/essay-perime… #MenopauseAwarenessMonth
To look honestly at our bodies as we age is to begin to understand what Bruce Lee meant when he said, “Empty your mind. Be formless, shapeless — like water. You put water into a cup, it becomes the cup,..Now water can flow or it can crash. Be water, my friend." #Menopause
Earlier this year, I started posting photographs of myself on social media with the caption “#ThisIs53. It is not my birthday. I want you to see a 53 year old woman.”
I am now 54. I wanted to be seen. Not to be told, as I often have, that I don’t “look my age.” #Menopause
I am now 54. I wanted to be seen. Not to be told, as I often have, that I don’t “look my age.” #Menopause
