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@physiomayuri03

Until 3 years back, I was so used to #pressurecookers for everyday #Cooking of rice, daal, potatoes, lentils, etc. At that time, I could not even imagine going without the quick and convient process of pressure cooking. But thanks to the ...1/n

Bloating issues and other #digestiveProblems I faced immediately post delivery, which continued for more than 2 yrs. It was due to these health issues that I started becoming more conscious regarding my #Food. I came across the 'sutras by Maharishi Vagabhata', which states 2/n

that while cooking, if the food doesn’t get contact of air and sunlight, then this food will work like slow poison in the system. This means that using pressure cooker is very bad for health. The pressure used to cook food softens the grains by breaking them..3/n

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