Discover and read the best of Twitter Threads about #HealthyDiets
Most recents (2)
Daily Bookmarks to GAVNet 04/19/2022 greeneracresvaluenetwork.wordpress.com/2022/04/19/dai…
Indore Baha'i Chair: Principles Requisite for Climate Action - BahaiTeachings.org
bahaiteachings.org/indore-bahai-c…
#SpiritualPrinciples, #ClimateAction, #VulnerablePopulations, #CollectiveResponsibility
bahaiteachings.org/indore-bahai-c…
#SpiritualPrinciples, #ClimateAction, #VulnerablePopulations, #CollectiveResponsibility
Should we be eating three meals a day? - BBC Future
bbc.com/future/article…
#MealSchedule, #IntermittentFasting, #HealthyDiets
bbc.com/future/article…
#MealSchedule, #IntermittentFasting, #HealthyDiets
Nuts can be seeds/fruits/legumes with a hard shell.(Eg.cashews,almonds,walnuts,peanuts,etc)
Dry Fruits however are essentially dried versions of actual fruits once the water in them has dried up(dates,raisins,figs,cranberries,etc)#NutsVsDryFruits #Facts #healthysnacks #diet(1/3)
Dry Fruits however are essentially dried versions of actual fruits once the water in them has dried up(dates,raisins,figs,cranberries,etc)#NutsVsDryFruits #Facts #healthysnacks #diet(1/3)
Although nuts and dried fruits both are storehouses of nutrients but at the same time are calorie dense. A limited intake of dried fruits ( 10-15 gms ) and nuts ( 25-30gms) per day is generally recommended. #NutsVsDryFruits #Facts #healthysnacks #diettips ( 2/3)
Those aiming #weightloss, patients with #diabetes,heart ailments,high TG,edema and PCOS, Nuts are advised but restricted on dried fruits as they are high in sugar content.#diettip #facts #NutsVsDryFruits
