Discover and read the best of Twitter Threads about #HairFall

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Scared to move my fingers between my hair when I do a bunch of hair come out! My OPD is full of such panic struck patients some even carrying bunch of hair👇. #postcovid #hairfall 1/4 ImageImage
Immense shedding of hair is expected 2 to 3 months after #COVID19 recovery. This is acute #TelogenEffluvium and is self limiting.
Hair on your head are in different phase of growth. This prevents excessive shedding at any one time. 2/4
85% - 90% of hair is in active growing - anagen phase, while the other 10% - 15% is transitioning into or is in the telogen phase.
Telogen effluvium is a diffuse, non-scarring shedding of hairs, resulting from the early entry of the hair into the telogen phase 3/4 Source : Google image search
Read 7 tweets
#HairFall, #HairLoss issue bothers many of us esp. in monsoons.
Ideally one should get scalp examination done & consult a trichologist if problem is significant.
Lot many factors play a role including scalp infections, hormonal imbalances,poor nutritional status etc.
#Thread
Thyroid disorder,PCOS,Low Hb,Gut issues,Stress,certain medications,long term illness can be few of the reasons.
A blood work can be useful.
Maintaining a healthy lifestyle with a Good Diet, supplementation wherever required, destressing and sound sleep help.
#HairLoss #HairFall
Good #Diet includes -
1)Having a Balanced meal w/ higher proportion of Proteins,good quality Fats & Fibre.
2)Restrict Processed carb rich foods.
3)Every meal should hav a protein source.Look for eggs,fish,meat,cheese,nuts,seeds, paneer,yogurt,dals in ur plate #HairLoss #HairFall
Read 4 tweets

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